Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Content provided by Breanne Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Breanne Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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Mental strength is the key to improving your mental health and living your best life. When you grow mentally stronger, you'll be able to overcome self-doubt, manage your emotions, and feel confident in your ability to reach your goals. Join Webby award-winning host Amy Morin, a psychotherapist and international best-selling author to learn the tools, tips, and strategies that will help you think, feel, and do your best in life. On Mondays, she interviews experts, authors, entrepreneurs, athl ...
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Developing Mental Strength for Peak Performance
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🌱 GROWTH: Cultivating a Growth Mindset for Yourself (and Kids!)
Manage episode 366244809 series 3003279
Content provided by Breanne Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Breanne Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you have a mean girl in your head that is getting a little too loud, this one is for you. You'll be able to start turning that mean girl into your hype woman - because you deserve all the hype! 🎉 ✨ GET YOUR HABIT TRACKER HERE: ✨
https://view.flodesk.com/pages/642e8c04b776251b6d6467d7 Topics discussed in this episode: - Letting go of toxic relationships, friendships, or patterns - Being THAT girl - How to live the life you want - Conscious Parenting - Forming positive habits - Tracking your habits - Celebrating small wins for yourself - How to find the silver lining - Reframe your thinking - Overcoming negative self-talk - Identifying limiting beliefs - Ignoring the mean girl in your head - How to practice positive self-talk - Overcoming negative thought patterns - Raising kids to have a growth mindset - Cultivating a growth mindset in children -------------------------------- 🎉 GET YOUR HABIT TRACKER HERE: https://view.flodesk.com/pages/642e8c04b776251b6d6467d7 ➡️ TO FIND MY DIGITAL PLANNER VISIT: https://rootandriseco.etsy.com ___________________ 🧠 Carol Dweck Growth Mindset Ted Talk : https://www.psychologicalscience.org/observer/dweck-growth-mindsets 🧠 NEUROPLASTICITY RESEARCH: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4026979
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🪐 Special credit to Purple Planet Music for the background track, https://www.purple-planet.com
Click to join the Root and Rise Peanut Group! -------------------------------- growth mindset vs fixed mindset | podcast for women | podcast for moms | personal growth podcast | female podcast | growth mindset tips | tips for being THAT girl | identifying limiting beliefs | gentle parenting | respectful parenting | mindset tips | mindset hacks
--- Send in a voice message: https://podcasters.spotify.com/pod/show/rootandrisepodcast/message56 episodes
🌱 GROWTH: Cultivating a Growth Mindset for Yourself (and Kids!)
The Root and Rise Podcast | Personal Growth, Breaking Cycles, & Healing Trauma
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Manage episode 366244809 series 3003279
Content provided by Breanne Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Breanne Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you have a mean girl in your head that is getting a little too loud, this one is for you. You'll be able to start turning that mean girl into your hype woman - because you deserve all the hype! 🎉 ✨ GET YOUR HABIT TRACKER HERE: ✨
https://view.flodesk.com/pages/642e8c04b776251b6d6467d7 Topics discussed in this episode: - Letting go of toxic relationships, friendships, or patterns - Being THAT girl - How to live the life you want - Conscious Parenting - Forming positive habits - Tracking your habits - Celebrating small wins for yourself - How to find the silver lining - Reframe your thinking - Overcoming negative self-talk - Identifying limiting beliefs - Ignoring the mean girl in your head - How to practice positive self-talk - Overcoming negative thought patterns - Raising kids to have a growth mindset - Cultivating a growth mindset in children -------------------------------- 🎉 GET YOUR HABIT TRACKER HERE: https://view.flodesk.com/pages/642e8c04b776251b6d6467d7 ➡️ TO FIND MY DIGITAL PLANNER VISIT: https://rootandriseco.etsy.com ___________________ 🧠 Carol Dweck Growth Mindset Ted Talk : https://www.psychologicalscience.org/observer/dweck-growth-mindsets 🧠 NEUROPLASTICITY RESEARCH: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4026979
___________________
🫶 Get Social!
Follow Root and Rise Podcast on Instagram, Facebook, and TikTok.
🪐 Special credit to Purple Planet Music for the background track, https://www.purple-planet.com
Click to join the Root and Rise Peanut Group! -------------------------------- growth mindset vs fixed mindset | podcast for women | podcast for moms | personal growth podcast | female podcast | growth mindset tips | tips for being THAT girl | identifying limiting beliefs | gentle parenting | respectful parenting | mindset tips | mindset hacks
--- Send in a voice message: https://podcasters.spotify.com/pod/show/rootandrisepodcast/message56 episodes
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Similar to The Root and Rise Podcast | Personal Growth, Breaking Cycles, & Healing Trauma
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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continue reading
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For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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continue reading
Developing Mental Strength for Peak Performance
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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continue reading
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