As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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Stuck in the Negative
MP3•Episode home
Manage episode 389197658 series 2000388
Content provided by Lee H. Baucom, Ph.D. and Lee H. Baucom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lee H. Baucom, Ph.D. and Lee H. Baucom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Several podcast listeners have asked why a spouse only remembers the negative, or only dwells on the negative. Why don't they remember the good times or see the good things? Why does it feel like they only see the negative? Over the years, I have noticed this as a recurring and common issue in your efforts to save your marriage. A spouse's thoughts just stay on the negative. Maybe thinking about what is going on now or remembering what happened then. (Memories are just current thoughts about past events -- not accurate representations of the past.) Since this is such a common phenomenon, I thought it might be good to cover it in a podcast episode. If your spouse is stuck in the negative (or you find yourself stuck in the negative), let's look at the reasons it happens... and what you can do about it! RELATED RESOURCES Book: How To Save Your Marriage in 3 Simple Steps (I have a chapter on changing limiting beliefs) How's Your Attitude? Hope and Stockdale Paradox Where To Focus "The Last Straw" Going Pro Program: Save The Marriage
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575 episodes
MP3•Episode home
Manage episode 389197658 series 2000388
Content provided by Lee H. Baucom, Ph.D. and Lee H. Baucom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lee H. Baucom, Ph.D. and Lee H. Baucom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Several podcast listeners have asked why a spouse only remembers the negative, or only dwells on the negative. Why don't they remember the good times or see the good things? Why does it feel like they only see the negative? Over the years, I have noticed this as a recurring and common issue in your efforts to save your marriage. A spouse's thoughts just stay on the negative. Maybe thinking about what is going on now or remembering what happened then. (Memories are just current thoughts about past events -- not accurate representations of the past.) Since this is such a common phenomenon, I thought it might be good to cover it in a podcast episode. If your spouse is stuck in the negative (or you find yourself stuck in the negative), let's look at the reasons it happens... and what you can do about it! RELATED RESOURCES Book: How To Save Your Marriage in 3 Simple Steps (I have a chapter on changing limiting beliefs) How's Your Attitude? Hope and Stockdale Paradox Where To Focus "The Last Straw" Going Pro Program: Save The Marriage
…
continue reading
575 episodes
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