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S2 EP 007 - Nutrition for aspiring athletes, professionals and everyday people w/ Eliza Freney, National Head of Performance Nutrition at Rugby Australia
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Settle in for a massive episode this week as host Kieran Maguire sits down with sports dietician Eliza Freney. Eliza's impressive career has taken her across Australia and the world with multiple elite sporting codes; she's been a nutrition consultant for the Penrith Panthers, a sports dietician for Cricket Australia, the Wallabies performance dietician and now the National Head of Performance Nutrition for Rugby Australia.
Eliza's extensive qualifications include:
- An Undergraduate in Applied Science with an extended major in Food Services
- A Masters of Dietetic Studies
- A International Olympic Committee Sports Nutrition Diploma
- An MBA
In today's episode, we cover a broad range of nutrition topics that are relevant not only to the aspiring/professional athlete but also everyday people looking to make improvements to their diet and overall wellbeing.
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