Manage episode 237251451 series 2497635
While employers have traditionally favored early risers, research shows not embracing a wide range of sleep patterns severely disrupts health and job performance. Women everywhere have been advised that “early to bed, early to rise” is the key to success, but the creativity and productivity of the “evening person” makes a strong case for workplace flexibility. In a world of early-birds and night-owls, who really gets the worm? We’ll discuss.
Promotional Messages From the Show
** Click to register and vote for The She-Compass Show in 14th Annual Podcast Awards.
**Believe, Inspire, Grow Motivational Speakership - Show host Helen Owens will be speaking live at the Believe, Inspire, Grow membership meeting on Friday, August 9, 2019, at 10 am in Chatham Township, NJ. Please join her for an uplifting discussion on how she overcame poverty, teenage pregnancy and a lifelong battle with dyslexia to become an author and empowerer of women. For details, contact Cathy Maloney at email@example.com
**Click to watch to Helen’s feature on the Life’s Black Belts podcast.
** Vote for The She-Compass Show in 14th Annual Podcast Awards. Click to register and vote!
YouTube: She-Compass TV features one-on-one interviews with everyday women and public figures who share their stories of overcoming life’s challenges to realize a life of smooth sailing. Watch now!
Want more inspiring words on how to live a life of smooth sailing? Get your copy now of the 5-time-award winning book Finding Our She-Compass: 15 Life Lessons for Women Voyaging Toward Restoration, Reconstruction, and Renewal.
We welcome your comments and reviews: please share!
50 episodes available. A new episode about every 10 days averaging 32 mins duration .