We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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Content provided by Jo Owens and Helen Owens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jo Owens and Helen Owens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Why Your Weight Loss Goal Is a Journey and Not a Destination
Manage episode 230340019 series 2497635
Content provided by Jo Owens and Helen Owens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jo Owens and Helen Owens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today’s women are capable of achieving anything, yet our success is often still measured by how well we fit certain beauty standards. Regardless of our accomplishments, our physicality takes precedence over who we are as people.
Join us for a conversation about the importance of creating our own definitions of beauty, why we alone are the best experts on how to achieve our health and weight-loss goals, and how we are empowered when we treat fitness as a journey rather than a destination. Includes a chat about the lovely Tess Holliday, founder of Eff Your Beauty Standards and an excerpt from the book Finding Our She-Compass.
For more information, connect with us at SheCompass.
You can also watch our She-Compass TV video podcasts on YouTube.
51 episodes
Share
Manage episode 230340019 series 2497635
Content provided by Jo Owens and Helen Owens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jo Owens and Helen Owens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today’s women are capable of achieving anything, yet our success is often still measured by how well we fit certain beauty standards. Regardless of our accomplishments, our physicality takes precedence over who we are as people.
Join us for a conversation about the importance of creating our own definitions of beauty, why we alone are the best experts on how to achieve our health and weight-loss goals, and how we are empowered when we treat fitness as a journey rather than a destination. Includes a chat about the lovely Tess Holliday, founder of Eff Your Beauty Standards and an excerpt from the book Finding Our She-Compass.
For more information, connect with us at SheCompass.
You can also watch our She-Compass TV video podcasts on YouTube.
51 episodes
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Similar to The She-Compass Show
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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continue reading
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continue reading
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It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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continue reading
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…
continue reading
The Familiar Strange is a podcast about doing anthropology: that is, about listening, looking, trying out, and being with, in pursuit of uncommon knowledge about humans and culture. Find show notes, plus our blog about anthropology's role in the world, at https://www.thefamiliarstrange.com. Twitter: @tfsTweets. FB: facebook.com/thefamiliarstrange. Instagram: @thefamiliarstrange. Brought to you by your familiar strangers: Ian Pollock, Jodie-Lee Trembath, Julia Brown, Simon Theobald, Kylie Won ...
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…
continue reading
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Go offline with the Player FM app!
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