Karyn McCluskey on menopause, paying it forward & being the only woman in the room

The Shift with Sam Baker

Regular listeners have probably noticed that I’m trying a few different things with this series. I wanted to hear more women’s voices, with more varied experiences and today’s guest is one of those! I first met Karyn McCluskey 12 years ago when I was editor of Red magazine and we gave her a woman of the year award for her role in reducing gang violence by 50% in Glasgow, formerly known as the murder capital of Europe. In large part, thanks to Karyn, Glasgow became one of the safest cities in the UK.

Karyn has been advocating for a more enlightened and empathetic approach to violent crime for most of her career. She became a nurse at 17 before training as forensic psychologist, and then joined the police where she has worked - extremely successfully - to bring a public health approach to violence reduction. All this while being a single parent.

I met Karyn at her office, off a busy road on the outskirts of Edinburgh, as you’ll hear!, where she is now Chief Executive of Community Justice Scotland to talk about constantly being the only woman in the room, breastfeeding in the police car park, and how she’s avoided vicarious trauma. We also discussed why she was “slightly terrified of the menopause” (no not Glasgow knife gangs, menopause…), why parenting is just an exercise guilt, high heels, HRT and why her mantra is “feel bad move on”

CW there is discussion of violence, sexual abuse and domestic violence

• If you enjoyed this episode, you might also like my chats with Nicola Sturgeon and Val McDermid.

* You can buy all the books mentioned in this podcast at The Shift bookshop on Bookshop.org, including Annie's new book, The Mess We're In and the book that inspired this podcast, The Shift: how I lost and found myself after 40 - and you can too, by me.

* If you enjoyed this episode and you fancy buying me a coffee, pop over to my page on buymeacoffee.com

• And if you'd like to support the work that goes into making this podcast and get a weekly newsletter plus loads more content including exclusive transcripts of the podcast, why not join The Shift community, come and have a look around at www.theshiftwithsambaker.substack.com

• The Shift (on life after 40) with Sam Baker is created and hosted by Sam Baker and edited by Juliette Nicholls @ Pineapple Audio Production. If you enjoyed this podcast, please rate/review/follow as it really does help other people find us. And let me know what you think on twitter @sambaker or instagram @theothersambaker.

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices