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How To Keep Going When Life Knocks You Down: Marnie Beauchamp
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In the latest episode of the Simply Fit Podcast, I had the pleasure of speaking with Marnie Beauchamp.
Marnie Beauchamp is an award-winning business leader, bestselling author, and a mindset coach.
It’s inevitable that we’ll face challenges in life; if you’re listening today, it’s likely you’ve been through a fair few.
But what about when you’re hit with consecutive challenges and they’re also some of the biggest challenges that you could ever face.
Do you crumble, or do you find a way to keep going?
Marnie had a defining year like this in 2005 and in this episode today, we talk about how she was able to come back from this and live a life even more successful than ever.
In this episode you can expect to learn…
How to be resilient when you’re facing your toughest times.
How to get back up again when life seems to be knocking you down time and time again.
Along with why you should see the glass as refillable vs half full or half empty.
So without further ado, Marnie Beauchamp
Connect with me on Instagram: https://www.instagram.com/elliothasoon/
Let’s work together: www.ehcoaching.co.uk
Get Free Workout Plans: https://bit.ly/EHWorkoutsYT
Find Marnie:
Read Marnie’s book: http://www.unreadpagesbook.com/
Instagram: https://www.instagram.com/marniebeauchamp/
Website: marniebeauchamp.com
Episode Highlights:
(1:26) Who is Marnie Beauchamp
(2:48) The formula for diverse ventures
(4:36) Childhood puzzles that linked Marnie to who she is today
(7:04) Personal trials to professional triumphs
(12:46) Resilience: Acknowledgment of life's hardships and the determination to move forward
(15:59) Embracing the power of incremental actions
(19:12) Breaking down the goals into small chunks for long-term achievement
(23:26) From weathering the storms to building momentum
(26:07) The power of skills in overcoming challenges and the importance of setting standards
(29:45) Direction and connection
(35:45) Introspection, self-reflection and continuous growth
(40:21) Will never slowing down brings true happiness?
(42:52) Transitioning, writing, and inspiring others
(46:47) Life is truly about conception: Glass is refillable vs half-empty or half-full
(50:40) Outro
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