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Ep 88. Stop Dating Emotionally Unavailable Men & How to Get Over Your Ex with Sabrina Zohar

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Manage episode 379331254 series 2871589
Content provided by Sinead Hegarty. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sinead Hegarty or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This podcast episode is proudly sponsored by BetterHelp. Take a step towards enhancing your mental and emotional well-being by joining BetterHelp. As a special offer for our listeners, you can now enjoy 10% off your first month when you sign up using the link provided HERE #ad

In the 88th episode, Sinead joins Sabrina Zohar, podcast host and dating expert to talk about dating emotionally unavailable men and offer guidance on how to move forward after a breakup.
Here's a detailed breakdown of the topics in this episode:

  1. Healing After a Breakup, How to Get Over Your Ex
    • How can you heal and grow after a tough breakup?
    • What are some effective methods for recovering from a breakup?
  2. Understanding Emotional Unavailability, When to Leave Your Partner?
    • What are the signs of emotional unavailability in a partner?
    • How does emotional unavailability affect relationships, and what can you do about it?
  3. Communication in Relationships
    • How can you improve communication with your partner to address emotional unavailability?
    • What steps can you take to better understand your relationship needs and desires?
  4. Tools for Personal Growth
    • How can therapy contribute to personal growth and help with relationship challenges?
    • What mindfulness practices and self-reflection techniques can enhance self-improvement?
  5. Overcoming Harmful Comparisons
    • How can you avoid the negative effects of comparing yourself to others, especially in the age of social media?
    • What strategies can help you focus on self-improvement instead of comparisons?
  6. Listener Questions
    • Answering some common questions and concerns from listeners regarding emotional unavailability and relationship anxiety?

Guest Details:

  • Guest: Sabrina Zohar
  • Sabrina can be found on Instagram and TikTok as @sabrina.zohar.

Topics Covered: Emotional unavailability, relationship dynamics, self-awareness, open communication, identifying relationship needs and wants, post-breakup healing, personal growth tools, avoiding harmful comparisons, break ups, relationship advice, healing.

Hashtags: #EmotionalUnavailability #RelationshipAdvice #SelfAwareness #BreakupRecovery #PersonalGrowth #CommunicationSkills #SelfImprovement #SelfDevelopment #BreakUp

USE CODE: "MEDITATE" for 20% off
The Brave Meditation Hub
Finding Yourself 21 Day Meditation Course
My Weekly Email:
Monday Musings
Ebooks:
Relationships You Should Know These Things
How I Dealt With Anxiety (FREE)
Connect with us:
Send your questions to @sineadsayspod.
This episode was produced by Dreamers Agency.

  continue reading

107 episodes

Artwork
iconShare
 
Manage episode 379331254 series 2871589
Content provided by Sinead Hegarty. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sinead Hegarty or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This podcast episode is proudly sponsored by BetterHelp. Take a step towards enhancing your mental and emotional well-being by joining BetterHelp. As a special offer for our listeners, you can now enjoy 10% off your first month when you sign up using the link provided HERE #ad

In the 88th episode, Sinead joins Sabrina Zohar, podcast host and dating expert to talk about dating emotionally unavailable men and offer guidance on how to move forward after a breakup.
Here's a detailed breakdown of the topics in this episode:

  1. Healing After a Breakup, How to Get Over Your Ex
    • How can you heal and grow after a tough breakup?
    • What are some effective methods for recovering from a breakup?
  2. Understanding Emotional Unavailability, When to Leave Your Partner?
    • What are the signs of emotional unavailability in a partner?
    • How does emotional unavailability affect relationships, and what can you do about it?
  3. Communication in Relationships
    • How can you improve communication with your partner to address emotional unavailability?
    • What steps can you take to better understand your relationship needs and desires?
  4. Tools for Personal Growth
    • How can therapy contribute to personal growth and help with relationship challenges?
    • What mindfulness practices and self-reflection techniques can enhance self-improvement?
  5. Overcoming Harmful Comparisons
    • How can you avoid the negative effects of comparing yourself to others, especially in the age of social media?
    • What strategies can help you focus on self-improvement instead of comparisons?
  6. Listener Questions
    • Answering some common questions and concerns from listeners regarding emotional unavailability and relationship anxiety?

Guest Details:

  • Guest: Sabrina Zohar
  • Sabrina can be found on Instagram and TikTok as @sabrina.zohar.

Topics Covered: Emotional unavailability, relationship dynamics, self-awareness, open communication, identifying relationship needs and wants, post-breakup healing, personal growth tools, avoiding harmful comparisons, break ups, relationship advice, healing.

Hashtags: #EmotionalUnavailability #RelationshipAdvice #SelfAwareness #BreakupRecovery #PersonalGrowth #CommunicationSkills #SelfImprovement #SelfDevelopment #BreakUp

USE CODE: "MEDITATE" for 20% off
The Brave Meditation Hub
Finding Yourself 21 Day Meditation Course
My Weekly Email:
Monday Musings
Ebooks:
Relationships You Should Know These Things
How I Dealt With Anxiety (FREE)
Connect with us:
Send your questions to @sineadsayspod.
This episode was produced by Dreamers Agency.

  continue reading

107 episodes

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