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Ep 88. Stop Dating Emotionally Unavailable Men & How to Get Over Your Ex with Sabrina Zohar
Manage episode 379331254 series 2871589
This podcast episode is proudly sponsored by BetterHelp. Take a step towards enhancing your mental and emotional well-being by joining BetterHelp. As a special offer for our listeners, you can now enjoy 10% off your first month when you sign up using the link provided HERE #ad
In the 88th episode, Sinead joins Sabrina Zohar, podcast host and dating expert to talk about dating emotionally unavailable men and offer guidance on how to move forward after a breakup.
Here's a detailed breakdown of the topics in this episode:
- Healing After a Breakup, How to Get Over Your Ex
- How can you heal and grow after a tough breakup?
- What are some effective methods for recovering from a breakup?
- Understanding Emotional Unavailability, When to Leave Your Partner?
- What are the signs of emotional unavailability in a partner?
- How does emotional unavailability affect relationships, and what can you do about it?
- Communication in Relationships
- How can you improve communication with your partner to address emotional unavailability?
- What steps can you take to better understand your relationship needs and desires?
- Tools for Personal Growth
- How can therapy contribute to personal growth and help with relationship challenges?
- What mindfulness practices and self-reflection techniques can enhance self-improvement?
- Overcoming Harmful Comparisons
- How can you avoid the negative effects of comparing yourself to others, especially in the age of social media?
- What strategies can help you focus on self-improvement instead of comparisons?
- Listener Questions
- Answering some common questions and concerns from listeners regarding emotional unavailability and relationship anxiety?
Guest Details:
- Guest: Sabrina Zohar
- Sabrina can be found on Instagram and TikTok as @sabrina.zohar.
Topics Covered: Emotional unavailability, relationship dynamics, self-awareness, open communication, identifying relationship needs and wants, post-breakup healing, personal growth tools, avoiding harmful comparisons, break ups, relationship advice, healing.
Hashtags: #EmotionalUnavailability #RelationshipAdvice #SelfAwareness #BreakupRecovery #PersonalGrowth #CommunicationSkills #SelfImprovement #SelfDevelopment #BreakUp
USE CODE: "MEDITATE" for 20% off
The Brave Meditation Hub
Finding Yourself 21 Day Meditation Course
My Weekly Email:
Monday Musings
Ebooks:
Relationships You Should Know These Things
How I Dealt With Anxiety (FREE)
Connect with us:
Send your questions to @sineadsayspod.
This episode was produced by Dreamers Agency.
107 episodes
Manage episode 379331254 series 2871589
This podcast episode is proudly sponsored by BetterHelp. Take a step towards enhancing your mental and emotional well-being by joining BetterHelp. As a special offer for our listeners, you can now enjoy 10% off your first month when you sign up using the link provided HERE #ad
In the 88th episode, Sinead joins Sabrina Zohar, podcast host and dating expert to talk about dating emotionally unavailable men and offer guidance on how to move forward after a breakup.
Here's a detailed breakdown of the topics in this episode:
- Healing After a Breakup, How to Get Over Your Ex
- How can you heal and grow after a tough breakup?
- What are some effective methods for recovering from a breakup?
- Understanding Emotional Unavailability, When to Leave Your Partner?
- What are the signs of emotional unavailability in a partner?
- How does emotional unavailability affect relationships, and what can you do about it?
- Communication in Relationships
- How can you improve communication with your partner to address emotional unavailability?
- What steps can you take to better understand your relationship needs and desires?
- Tools for Personal Growth
- How can therapy contribute to personal growth and help with relationship challenges?
- What mindfulness practices and self-reflection techniques can enhance self-improvement?
- Overcoming Harmful Comparisons
- How can you avoid the negative effects of comparing yourself to others, especially in the age of social media?
- What strategies can help you focus on self-improvement instead of comparisons?
- Listener Questions
- Answering some common questions and concerns from listeners regarding emotional unavailability and relationship anxiety?
Guest Details:
- Guest: Sabrina Zohar
- Sabrina can be found on Instagram and TikTok as @sabrina.zohar.
Topics Covered: Emotional unavailability, relationship dynamics, self-awareness, open communication, identifying relationship needs and wants, post-breakup healing, personal growth tools, avoiding harmful comparisons, break ups, relationship advice, healing.
Hashtags: #EmotionalUnavailability #RelationshipAdvice #SelfAwareness #BreakupRecovery #PersonalGrowth #CommunicationSkills #SelfImprovement #SelfDevelopment #BreakUp
USE CODE: "MEDITATE" for 20% off
The Brave Meditation Hub
Finding Yourself 21 Day Meditation Course
My Weekly Email:
Monday Musings
Ebooks:
Relationships You Should Know These Things
How I Dealt With Anxiety (FREE)
Connect with us:
Send your questions to @sineadsayspod.
This episode was produced by Dreamers Agency.
107 episodes
All episodes
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