Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
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#468 – How to Manage Stress
MP3•Episode home
Manage episode 399793216 series 49905
Content provided by Chrystal Evans Hurst. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chrystal Evans Hurst or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Life can throw so much at you that before long, you can find yourself completely stressed out and overwhelmed.
It can be hard to rest in the promises of God when anxiety is weighing you down, but don’t give up. Things will begin to move in the right direction when you let go and let God.
You’ll want to watch this video until the end. I pray it encourages you to let go of the stress and find rest in God.
Highlights from Today’s Episode
- Noticing the signs of stress
- Getting to the root of stress
- Responding with rest
Related Resources
- Watch the “Write It Down” YouTube video
- Take note of all of your priorities in the 90-day planner
264 episodes
MP3•Episode home
Manage episode 399793216 series 49905
Content provided by Chrystal Evans Hurst. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chrystal Evans Hurst or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Life can throw so much at you that before long, you can find yourself completely stressed out and overwhelmed.
It can be hard to rest in the promises of God when anxiety is weighing you down, but don’t give up. Things will begin to move in the right direction when you let go and let God.
You’ll want to watch this video until the end. I pray it encourages you to let go of the stress and find rest in God.
Highlights from Today’s Episode
- Noticing the signs of stress
- Getting to the root of stress
- Responding with rest
Related Resources
- Watch the “Write It Down” YouTube video
- Take note of all of your priorities in the 90-day planner
264 episodes
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