#45: Soothing Trauma Symptoms with Elle Michel, LMFT

The Skillful Podcast

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3y ago 35:26

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Today, Marielle interviews Elle Michel, LMFT, a therapist in Los Angeles who specializes in treating complex trauma. Elle uses a combination of modalities to treat trauma, including DBT, Eye Movement Desensitization and Reprocessing (EMDR), and Brainspotting.

This episode focuses on describing what happens in the nervous system after a traumatic event, and how to use DBT skills to cope with an activated brain and body.

For more information, including the full show notes, visit our website: https://bayareadbtcc.com/podcast/

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