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Content provided by Smilie Filomeno Rodriguez, Life Empowerment Coach, Social Worker, Podcaster, Smilie Filomeno Rodriguez, Life Empowerment Coach, and Social Worker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Smilie Filomeno Rodriguez, Life Empowerment Coach, Social Worker, Podcaster, Smilie Filomeno Rodriguez, Life Empowerment Coach, and Social Worker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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EP. 4 Why Is My Phone In The Fridge?

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Manage episode 363338763 series 3470850
Content provided by Smilie Filomeno Rodriguez, Life Empowerment Coach, Social Worker, Podcaster, Smilie Filomeno Rodriguez, Life Empowerment Coach, and Social Worker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Smilie Filomeno Rodriguez, Life Empowerment Coach, Social Worker, Podcaster, Smilie Filomeno Rodriguez, Life Empowerment Coach, and Social Worker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hey! Send us a Text Message

Do you sometimes discover your phone in odd locations like the fridge? Are you concerned about your memory lapses and curious about their cause? In this episode, we explore how this could be a symptom of a larger problem. Welcome, Boss Chica & Fellow listeners!
Today's podcast offers practical tips and strategies for combating mental fatigue and burnout. By implementing these practical techniques, you can prevent and overcome these challenges, improving your mental clarity and leading a more focused and energized life. I hope these tips and strategies are helpful to you. Please remember to share this episode with your loved ones. You never know who might need these tips. Sharing is caring thank you for helping me to spread awareness and kindness. Until the next episode, take care of yourself and other. Besitos xo.
Disclaimer:
The suggestions presented are not meant to replace professional mental health advice or treatment. These are general suggestions and should be considered as such. It is essential to prioritize your safety and well-being. Please prioritize your safety and well-being and seek appropriate professional help when needed. If you are experiencing significant distress or require professional assistance, please get in touch with a mental health hotline or seek help from a qualified medical provider.

Support the Show.

Disclaimer: This podcast is for educational purposes only and should not substitute for therapy. We recommend you seek help from a trained professional for your specific situation.
Q&A: What are Your Thoughts on This Episode? Please message us at contact@smilieempowerment.com
I wanted to remind you that our Self-Love Bootcamp: Self Study is on sale. Don't miss this opportunity to invest in yourself and embark on a journey of self-love and empowerment.
For just $97 (originally $197), you can access our transformative 5-day self-study boot camp. Check out to take advantage of this fantastic deal.

What's Included:

  • 5 Self-Love Pre-recorded Videos: Learn at your own pace with our engaging and empowering content.
  • Self-Love Workbook: Practical exercises designed to help you build confidence and unlock your full potential.
  • Unlimited Lifetime Access: Revisit the materials anytime you need a boost.
  • Self Study: Tailored for you to reflect and grow on your schedule.

Why Join?
This boot camp is unique, and I want to share this gift of Self-Love with you. It's the perfect time to focus on yourself, nurture your growth, and step into your power. Head over to The Self-Lov...

  continue reading

55 episodes

Artwork
iconShare
 
Manage episode 363338763 series 3470850
Content provided by Smilie Filomeno Rodriguez, Life Empowerment Coach, Social Worker, Podcaster, Smilie Filomeno Rodriguez, Life Empowerment Coach, and Social Worker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Smilie Filomeno Rodriguez, Life Empowerment Coach, Social Worker, Podcaster, Smilie Filomeno Rodriguez, Life Empowerment Coach, and Social Worker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hey! Send us a Text Message

Do you sometimes discover your phone in odd locations like the fridge? Are you concerned about your memory lapses and curious about their cause? In this episode, we explore how this could be a symptom of a larger problem. Welcome, Boss Chica & Fellow listeners!
Today's podcast offers practical tips and strategies for combating mental fatigue and burnout. By implementing these practical techniques, you can prevent and overcome these challenges, improving your mental clarity and leading a more focused and energized life. I hope these tips and strategies are helpful to you. Please remember to share this episode with your loved ones. You never know who might need these tips. Sharing is caring thank you for helping me to spread awareness and kindness. Until the next episode, take care of yourself and other. Besitos xo.
Disclaimer:
The suggestions presented are not meant to replace professional mental health advice or treatment. These are general suggestions and should be considered as such. It is essential to prioritize your safety and well-being. Please prioritize your safety and well-being and seek appropriate professional help when needed. If you are experiencing significant distress or require professional assistance, please get in touch with a mental health hotline or seek help from a qualified medical provider.

Support the Show.

Disclaimer: This podcast is for educational purposes only and should not substitute for therapy. We recommend you seek help from a trained professional for your specific situation.
Q&A: What are Your Thoughts on This Episode? Please message us at contact@smilieempowerment.com
I wanted to remind you that our Self-Love Bootcamp: Self Study is on sale. Don't miss this opportunity to invest in yourself and embark on a journey of self-love and empowerment.
For just $97 (originally $197), you can access our transformative 5-day self-study boot camp. Check out to take advantage of this fantastic deal.

What's Included:

  • 5 Self-Love Pre-recorded Videos: Learn at your own pace with our engaging and empowering content.
  • Self-Love Workbook: Practical exercises designed to help you build confidence and unlock your full potential.
  • Unlimited Lifetime Access: Revisit the materials anytime you need a boost.
  • Self Study: Tailored for you to reflect and grow on your schedule.

Why Join?
This boot camp is unique, and I want to share this gift of Self-Love with you. It's the perfect time to focus on yourself, nurture your growth, and step into your power. Head over to The Self-Lov...

  continue reading

55 episodes

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