Episode 2: The Benefits of Being Alcohol-Free on The Growth & Healing Journey with Bridget Savage

The Sober Chapters Podcast

In this powerful episode of the Sober Chapters podcast, Didi interviews her first guest, Bridget Savage, who is also alcohol-free. They discuss the benefits of sobriety, the stigma around not drinking, and the freedom that comes with living an alcohol-free life. They also talk about their experiences with the Relationship Warrior Code Community https://relationshipwarrior.org/home community and how it has helped them both on their personal and spiritual growth journeys.
Bridget shares her personal journey of burnout and the importance of prioritizing family and self-care. By facing the darkest times without resorting to alcohol, she experienced a significant shift in her life priorities and a stronger marriage. She discusses the necessity of being alcohol free and in tune with our bodies, listening to its wisdom, and processing uncomfortable emotions.
Bridget emphasizes the significance of listening to oneself, recognizing the signs of burnout, and seeking support from trusted communities. She highlights the power of vulnerability and sharing one's story to help others. Bridget & Didi also discuss the liberation and joy of dancing without alcohol and the importance of embracing discomfort as part of the healing process.
Bridget's story highlights the importance of finding joy in simple, meaningful practices and the freedom that comes from being alcohol free and comfortable in one's own skin.
The episode concludes with an exciting glimpse into Bridget’s future plans. She shares her ambitious plans for the "Savage World Tour in 2026' a year-long journey with her family. This adventure represents the culmination of her hard work and dedication to personal growth and family bonds.
Bridget Savage’s journey is a powerful reminder of the liberation and authenticity that come with embracing vulnerability and choosing an alcohol-free lifestyle. Her story is filled with heartfelt insights and transformative experiences that inspire us to prioritize our well-being, nurture meaningful relationships, and live a life true to ourselves. You can follow her ongoing journey @the_savage_edit on Instagram.

Thank you for being here and for being a part of The Sober Chapters Community.
LINKS/RESOURCES
Follow Didi @ sober_chapters on Instagram
Website for more information on Didi and her services/coaching programs available at www.soberchapters.com
FREE GUIDE: 69 Tips, Tricks & Resources to assist you during your own sober chapter available via the link on sober_chapters and via the sober chapters website.
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