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Brought to You by Perform Better
Highlights of Episode 20
"Hit the Gym With A Strength Coach"
Dr. John Berardi
Author of Precision Nutrition
Dr. Berardi has worked in the exercise and nutrition arena for over a decade, working with individuals from all walks of life, from the sedentary to athletes at the highest level of sport.
We talked about:
**Eating for Your Body Type
**The Precision Nutrition Network for Facilities
"The Coach's Corner with Coach Boyle"
Interview with Coach Boyle about
**What's new at StrengthCoach.com
**Forum Hot Topics- His take on:
-Straight Leg Sit Ups
"Ask the Equipment Experts"
Erin McGirr joins us to talk about the Perform Better Magazine
Check out the Perform Better Sale here
"Ask Gray Cook"
Each episode, Gray Cook Answers questions about his methods posted on the StrengthCoach.com Forum Gray talks about:
"Functional Movement Screen Bucket List"
Check out Gray's Website, FunctionalMovement.com
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243 episodes available. A new episode about every 14 days averaging 77 mins duration .