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211- Tony Holler- Track Legend

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Manage episode 183600103 series 125
Content provided by Anthony Renna. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anthony Renna or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Highlights of Episode 211 Hit the Gym with a Strength Coach Tony Holler, Track Coach, Plainfield North, Il joins me to talk about: ** His article "10 Sprint Facts I Wish Everyone Knew" ** His stance on Weight Training ** Speed as a barometer for athleticism ** His article Record, Rank & Publish: 8 Weeks to Alactic Training ** His article Sunshine, Dopamine and Sprinting The Coaches Corner with Coach Boyle Coach Boyle joins me to discuss: ** Coach Holler's article "10 Sprint Facts I Wish Everyone Knew" **The thread called "Testing Power/Elasticity" Complete Sports Conditioning The Business of Fitness with Results Fitness Alwyn Cosgrove discusses "Learning to Sell" The Functional Movement Systems Segment Functional Movement Systems Gray Cook goes over "Creating a System"

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461 episodes

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Manage episode 183600103 series 125
Content provided by Anthony Renna. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anthony Renna or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Highlights of Episode 211 Hit the Gym with a Strength Coach Tony Holler, Track Coach, Plainfield North, Il joins me to talk about: ** His article "10 Sprint Facts I Wish Everyone Knew" ** His stance on Weight Training ** Speed as a barometer for athleticism ** His article Record, Rank & Publish: 8 Weeks to Alactic Training ** His article Sunshine, Dopamine and Sprinting The Coaches Corner with Coach Boyle Coach Boyle joins me to discuss: ** Coach Holler's article "10 Sprint Facts I Wish Everyone Knew" **The thread called "Testing Power/Elasticity" Complete Sports Conditioning The Business of Fitness with Results Fitness Alwyn Cosgrove discusses "Learning to Sell" The Functional Movement Systems Segment Functional Movement Systems Gray Cook goes over "Creating a System"

"Subscribe at iTunes" and Get Automatic Updates

Download the episode here
  continue reading

461 episodes

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