Episode 75- Strength Coach Podcast

1:18:54
 
Archive this series
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Brought to You by Perform Better
Listen
Highlights of Episode 75



"Hit the Gym with a Strength Coach"

JayDemayo

Jay DeMayo
Strength & Conditioning Coach, University of Richmond
Central Virginia Sports Performance Seminar

I spoke to Jay about:

**His Philosophy and Programming
** What he is doing with his Basketball, Tennis and Swimming Teams
**The Cent VA Sports Performance Seminar
**Specialized Exercises
**Using the Omega Wave
**Much More


"The Coach's Corner with Coach Boyle"

Boyle-mike

Interview with Coach Boyle about

**What's New at StrengthCoach.com
and BodyByBoyleOnline.com

** Core Stiffness
** Minimalist Training
** Adding More Mobility to Warm-ups
** A Single Leg Squat Variation
**Much More...

Check out Coach Boyle's Latest Project:

Bbbo_logo

The Results Fitness "Business of Fitness" Segment
Alwyn_revised_banner_2

Alwyn Cosgrove, author of
"55 Fitness Business Strategies for Success"

Alwyn talks about
"When To Cut Back on Expenses"



Listen


"Ask the Equipment Experts"
PBSTAFF09r_copy
Chris Poirier talks about the all the Educational Workshops
coming up.

Check out the Perform Better Sale here


Listening

Listennow
Click on the button above or
Itunes-logo
"Subscribe at iTunes" and Get Automatic Updates


If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)

227 episodes available. A new episode about every 16 days averaging 77 mins duration .