Episode 75- Strength Coach Podcast

1:18:54
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193 episodes available. A new episode about every 16 days averaging 70 mins duration.

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Highlights of Episode 75



"Hit the Gym with a Strength Coach"

JayDemayo

Jay DeMayo
Strength & Conditioning Coach, University of Richmond
Central Virginia Sports Performance Seminar

I spoke to Jay about:

**His Philosophy and Programming
** What he is doing with his Basketball, Tennis and Swimming Teams
**The Cent VA Sports Performance Seminar
**Specialized Exercises
**Using the Omega Wave
**Much More


"The Coach's Corner with Coach Boyle"

Boyle-mike

Interview with Coach Boyle about

**What's New at StrengthCoach.com
and BodyByBoyleOnline.com

** Core Stiffness
** Minimalist Training
** Adding More Mobility to Warm-ups
** A Single Leg Squat Variation
**Much More...

Check out Coach Boyle's Latest Project:

Bbbo_logo

The Results Fitness "Business of Fitness" Segment
Alwyn_revised_banner_2

Alwyn Cosgrove, author of
"55 Fitness Business Strategies for Success"

Alwyn talks about
"When To Cut Back on Expenses"



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"Ask the Equipment Experts"
PBSTAFF09r_copy
Chris Poirier talks about the all the Educational Workshops
coming up.

Check out the Perform Better Sale here


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