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Going Deep on Sleep with Brandon Marcello
Manage episode 213599040 series 125
Brandon Marcello, High Performance Strategist and Consultant
We spoke about:
- The basics of sleep
- Misconceptions about sleep
- Sleep Debt
- Napping
- My results with the Readiband from Fatigue Science
- Coaching Sleep
- So much more
The StrengthCoach.com Coaches Corner with Coach BoyleWe talked about:
- His success with More Thoughts on Sled Work
- The thread Testing
- Technology and Coaching
The Business of Fitness with Results Fitness University
Alwyn Cosgrove discusses "A new economy- The Experience & Transformation Economy"
The Functional Movement Systems Segment
Gray Cook continues a 7 Part Series on "The Functional Capacity Screen"- Part 4 in this episode.
TrainHeroic "Data Driven Coaching Segment"
Adam Dawdy is with Tim Robinson to discuss Tim's experience with "Culture & Technology"
Click here to start your Free 14 Day Trial.
If you decide you love it, tell them Anthony sent you and you will get 10% off the Pro or Elite Edition!
474 episodes
Manage episode 213599040 series 125
Brandon Marcello, High Performance Strategist and Consultant
We spoke about:
- The basics of sleep
- Misconceptions about sleep
- Sleep Debt
- Napping
- My results with the Readiband from Fatigue Science
- Coaching Sleep
- So much more
The StrengthCoach.com Coaches Corner with Coach BoyleWe talked about:
- His success with More Thoughts on Sled Work
- The thread Testing
- Technology and Coaching
The Business of Fitness with Results Fitness University
Alwyn Cosgrove discusses "A new economy- The Experience & Transformation Economy"
The Functional Movement Systems Segment
Gray Cook continues a 7 Part Series on "The Functional Capacity Screen"- Part 4 in this episode.
TrainHeroic "Data Driven Coaching Segment"
Adam Dawdy is with Tim Robinson to discuss Tim's experience with "Culture & Technology"
Click here to start your Free 14 Day Trial.
If you decide you love it, tell them Anthony sent you and you will get 10% off the Pro or Elite Edition!
474 episodes
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