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Should I Use Protein Powders When Pregnant or Postpartum?

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Manage episode 323105170 series 2840557
Content provided by Daisy Bravo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Daisy Bravo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

TRUTH BOMB!!!
Did you know that a report from the nonprofit group Clean Label Project screened more than 130 protein powders in 2020 and found that many contained heavy metals (lead, arsenic, cadmium, and mercury), bisphenol-A (BPA, which is used to make plastic), pesticides, or other contaminants?

Today I am answering the question..
Should I Use Protein Powders When Pregnant or Postpartum?
In this episode, I will be discussing...

  1. Are protein powders safe during pregnancy?
  2. What are the pros and cons associated with adding protein powder to your pregnancy or breastfeeding nutritional habits?
  3. What should I look out for when buying a protein powder when pregnant or lactating?
  4. What to look for when purchasing a protein powder that is safe during pregnancy or breastfeeding.

LEARN MORE FROM DAISY @ STRONG MOMS FITNESS:

WEBSITE | INSTAGRAM | FACEBOOK | PINTEREST | YOUTUBE
LINKS MENTIONED IN THIS EPISODE:

Work With Daisy

  continue reading

84 episodes

Artwork
iconShare
 
Manage episode 323105170 series 2840557
Content provided by Daisy Bravo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Daisy Bravo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

TRUTH BOMB!!!
Did you know that a report from the nonprofit group Clean Label Project screened more than 130 protein powders in 2020 and found that many contained heavy metals (lead, arsenic, cadmium, and mercury), bisphenol-A (BPA, which is used to make plastic), pesticides, or other contaminants?

Today I am answering the question..
Should I Use Protein Powders When Pregnant or Postpartum?
In this episode, I will be discussing...

  1. Are protein powders safe during pregnancy?
  2. What are the pros and cons associated with adding protein powder to your pregnancy or breastfeeding nutritional habits?
  3. What should I look out for when buying a protein powder when pregnant or lactating?
  4. What to look for when purchasing a protein powder that is safe during pregnancy or breastfeeding.

LEARN MORE FROM DAISY @ STRONG MOMS FITNESS:

WEBSITE | INSTAGRAM | FACEBOOK | PINTEREST | YOUTUBE
LINKS MENTIONED IN THIS EPISODE:

Work With Daisy

  continue reading

84 episodes

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