A show for Pilates, barre and yoga studio owners who are ready to grow their boutique fitness studio business and develop their marketing skills. Your host, Seran Glanfield shares her insight and experience helping hundreds of studios find success in establishing and scaling profitable, thriving businesses. From marketing, sales, pricing, software and referral programs to management, hiring, leadership and planning… this is the business growth resource you’ve been waiting for.
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Robyn and Zoe, Mom and Daughter, talk about dealing with Chronic Illness as they navigate a POTS diagnosis. Everyone needs someone to confide in, relate with and get support from. Zoe and Robyn want to inspire Mothers and Daughters alike to live their best life in the most fulfilling way possible, but also realize what it means to be okay, and to not be okay especially when navigating chronic illness.
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Hello and welcome to the Noble and Nourished Podcast! I'm your host, Chaselynn Williams, a certified fitness and nutrition expert and coach with over a dozen years of experience helping woman achieve their fitness and nutrition goals. As a homeschool mom of three, I understand the challenges of balancing family life while maintaining a healthy lifestyle. This is the podcast where we explore sustainable living from a holistic approach, diving deep into topics of health and fitness for women a ...
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Looking for more inspiration and possibility in midlife and beyond? Join host Leslie Maloney, proud wife, mom, author and teacher, as she talks with people finding Meaning and Moxie in their life after 50.
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Real talk about real stories from St. Louis moms.
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Feeling overwhelmed as a mom? Tired of doing everything for your kids and wish… just wish… someone would step in to help you out? Welcome to the No Guilt Mom parenting podcast hosted by author, teacher & parenting coach JoAnn Crohn, M.Ed and co-host parenting coach & educator, Brie Tucker. Every Tuesday & Thursday, we give you practical advice for moms and positive parenting tips - all without the shame and guilt.
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I started this podcast to be an inspiration to others. I am a mother of two, Certified Nutritionist, ISSA certified personal trainer, former bodybuilding competitor, endurance athlete and coach. I’m doing my best to live as healthy as possible even with a few setbacks. I also have Hashimoto’s autoimmune disease. Being diagnosed with the disease has helped me discover so much about health! I believe that the first step to healing and repair of our body starts with clean food and a great minds ...
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Inspirational advice from Mom
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Equip working women with confident choices that will lead to financial flexibility & freedom.
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A podcast for the mom who’s ready to break free from her anger, grow in confidence, and thrive in motherhood. Join Jessie Ereddia as she has candid conversations and teaches practical strategies for going from angry to empowered.
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The Dr. Psych Mom Show
with clinical psychologist
Dr. Samantha Rodman Whiten
Dr. Samantha Rodman Whiten
Subscribe for over 170 more episodes! podcasters.spotify.com/pod/show/drpsychmomshow/subscribe Clinical psychologist Dr Samantha Rodman Whiten (DrPsychMom.com) discusses relationships, sex, family & parenting with no BS. NEW BOOK: amzn.to/3SLBD. Unpopular opinions: don't overfocus on kids, physical touch is the most important love language, and marriage issues are due to BOTH partners. Therapy/coaching with me or my team: bestlifebehavioralhealth.com. NOT medical advice. Join my secret FB gr ...
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For moms at any age and stage, this podcast will elevate your career, fitness, and personal growth. Full of tools and inspiration to help you live well - as a mother, as a professional, and as a woman.
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KINGDOM FIT MOMS- Christian Weight Loss, Whole Food, Meal Planning, Biblical Mindset, Inner Healing
Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach
Do you wish you could finally stay consistent in your weight loss journey? Want to break the stronghold of food and stop using it as a coping mechanism? Has diet culture make you confused about how you can ACTUALLY lose weight? Do you lack confidence and find yourself hiding behind your kids in family pictures? If you’re listening, saying “yes, yes, and more YES!” then this is the podcast for you. I’ll teach you how to break out of diet culture and get to your goal weight so you can stop hid ...
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Welcome to Ask Kati Anything, the podcast where your mental health questions find real answers. Kati Morton, LMFT, brings 12+ years of experience as a licensed therapist, published author and trusted voice in the mental health community. Exploring topics like anxiety, depression, stress, self-esteem, trauma, and more. Join in for inspiration, motivation, and empowerment on the journey to better mental health. PUBLISHED BOOKS Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iU ...
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Reps & Redemption | Workouts for Mom, Fitness for Women, Holistic Health, Quick Workouts, Meal Prep, Homemaking, Bible Verses, Strength Building, Entrepreneurship
Ashley Harvey | Christian Health Coach, Nutrition Coach
What would your life look like if you finally prioritized your health? Are you sick of not having enough energy to spend time reading your Bible? Would you love to have healthy meals prepped, ready to go for your family? Do you wish there was a simple solution to living a balanced daily life? In this podcast, you will learn about the importance of strength training, flexible food tips and biblical wisdom. My mission is to equip moms of littles to be physically strong and rooted in faith thro ...
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Dedicated to Moms all over the world! A place to unwind, listen, be supported, and loved. Cover art photo provided by Sai De Silva on Unsplash: https://unsplash.com/@scoutthecity
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A podcast that elevates every mom as she prepares her HEART & MIND for birth!
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Ever wish you had a fit and straightforward BFF with over 15 years of experience to help you filter through all the information regarding fitness, nutrition and life? That’s exactly what you’ll get when you listen to the Unfiltered Fit Life Podcast. Join Former Bikini Olympia Champion, mom of 2, and fitness coach Nathalia Melo each week as she shares fitness, nutrition and life tips to help busy working moms simplify their fitness journey so they can learn easy and simple strategies on how t ...
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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
Patricia Sung
Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...
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I have been overweight, anorexic and everything in between. I became a certified personal trainer to help other women become their healthiest and best self without making all the same mistakes I did.
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Mom Nation Show is your go-to podcast to hear from experts, authors, doctors, gurus and other moms (dads too) with advice for your baby, toddler, kiddo and teen.
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The Produce Moms® is a community of passionate fresh produce advocates with a mission to inspire everyone, especially children, to eat more fruits and vegetables. The Produce Moms Podcast is designed to educate consumers about fresh produce, introduce them to produce brands, engage the produce industry with consumers in inspiring conversations, and promotes public policy to protect and increase the availability of fresh produce at American schools. For more info, visit www.theproducemoms.com
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Are you afraid the fun will end when you quit drinking? Are you nervous about what you will drink instead of your favorite alcoholic beverage? Welcome to the Thriving Alcohol-Free podcast with Deb, the Mocktail Mom. This is the place for delightful conversations about non-alcoholic cocktails and the joy of sober living. We celebrate authentic freedom of life without alcohol. There are many great podcasts about getting sober, but in this podcast, we will focus on the delicious world of non-al ...
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Crowned with Confidence|| Stay- at- home Mom, Mindset, Fitness for Christian Moms, Encouragement, Fitness at home, Boxing training for moms, Christian Fitness, Christian motivation
Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, SAHM
Welcome to the Crowned with Confidence Podcast! Hello Queen, Hola Reina! Are you a stay-at-home mom seeking to feel confident in yourself and in your motherhood? Maybe you run a business from home or homeschool your kids and find yourself overwhelmed all the time. Do you struggle to find time for yourself and feel like God is just wanting you to slow down a little bit or make some changes in your life? Have you found yourself so stressed out and know you need to prioritize your fitness, ment ...
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Hey there, mom! Are you juggling all the things in motherhood from managing your time, getting healthy meals on the table, to being a present wife all while making yourself a priority without feeling guilty? I get it! It’s overwhelming... and guess what? The fact that you need support... doesn’t make you a bad mom! That’s why I created the Real Happy Mom Podcast. The Real Happy Mom Podcast is a weekly show for busy working moms juggling it all. Each week, I’m bringing you inspirational stori ...
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My name is Andrea and I am a mother of 4 girls under 7, wife to a mountain man, a Personal Trainer, Nutrition Coach and Owner of DFH Training. I have been featured in People and on Good Morning America and I truly love all things woman's health and fitness. But lets face it, the fitness industry is complicated and it feels like the everyday mom doesn’t fit the mold. There is so much conflicting information and you're busy and don't have time to figure it all out. That’s why I have made it my ...
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Join Dr. Chris Motley, Courtney Bursich, and Dr. Josh Axe as they explore nutrition, natural health, fitness, and more with renowned special guests in the health and wellness industry on the Ancient Health Podcast. Tune in every Tuesday and Friday for new episodes and make sure to subscribe and leave a review!
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Podcast by Moms 101 Podcast
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Leaving the leaf for the problematic kratom user. Helping people abstain from kratom.
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The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
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Discover Your Healthiest Self with The Balanced Bodies Blueprint Podcast: Expert Nutritional Insights and Medical Guidance! Join hosts Vinny Russo and Dr. Eryn Stansfield as they seamlessly merge nutritional expertise with medical insights. The Balanced Bodies Blueprint offers a unique fusion of evidence-based science and practical tips, equipping you to achieve your optimal well-being. Say goodbye to fad diets and misleading health hacks – Vinny and Eryn are committed to expose misinformati ...
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Official podcast from The American Institute of Stress. This podcast focuses on stress and stress-related issues and features interviews with healthcare practitioners, stress experts, and professionals with expertise in stress research and management. Hosted by Will Heckman, AIS Executive Director.
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Join Danielle Hoffman, the fit(ish) mom, as we discuss health and wellness as it relates to Mom life. She practices the ancient method of bake, eat, workout, repeat 💪+🍪=♥️🤱😁 Support this podcast: https://podcasters.spotify.com/pod/show/daniraehoff/support
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THE FIT POSTPARTUM MOM | Core Workouts, C-section Recovery, Ab Exercises, Pelvic Floor Physical Therapy, Diastasis Recti
Dr. Jena Bradley | Physical Therapist, Postpartum Fitness Coach, Mom of 4 Girls
The Go-To Podcast for Postpartum Moms Who Want to Be Strong and Confident Again! *****TOP 2.5% GLOBALLY-RANKED PODCAST***** Do you wish you could finally lose the postpartum pooch? Are you frustrated every time you zip up those jeans - again - and no amount of Spanx seems to help? Are you searching for the energy to work out, but each day feels like an uphill battle? Do you crave those sweet compliments from your husband, like “babe, you’re looking amazing”? I’m so excited you’re here, mama! ...
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WAHMs Rock! The Podcast provides tips, resources, and information for busy women maneuvering a work at home mom life, that rocks. Join our Facebook community at WAHMsRock.com/Facebook!
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Steel Roses is a podcast created for women by women. Social pressures for women are constant. Professionals, stay at home moms, working moms, we are here to tell you that you are not alone! This podcasts primary focus is providing real honest content shedding light on the daily struggles of women while also elevating women's voices. All women are experiencing similar pressures and hurdles, and yet, no one is talking out in the open. If these topics continue to only exist as whispered convers ...
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My name is Akash Vaghela, founder of RNT Fitness, and my big vision is to see a world transformed. I’ve spent 10+ years changing people’s lives through the power of fitness, and on this podcast I’m going to give you tools to do the same. I’ll be having conversations with experts in mindset, fitness, health and performance, whilst also bringing on real-life stories of transformation from RNT members from all around the world. If your goal is to totally transform your mind and body to be a wor ...
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Started as Life Didn't come with a Manual since I just became a new mom of my baby boy. Now we have been re branded because let's be honest motherhood starts to change. What type of change you may ask?? Well you start to see your kids personality and believe it or not, it sucks lol. The attitude, talking back, and so much more. So what does this mama do now? You guessed it drink wine!! All moms need a break and I do that by having some wine and looking at social media. So if you are a mom an ...
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Being a FitMama all begins with love. Loving self care for the body you have and strengthening your core from the inside out. Mind and Body inspiration, education and motivation for you to live a life you love in a body you love, for life!
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YOUR WEEKLY DOSE OF ADVICE FOR all things ENTREPRENEURSHIP The podcast for entrepreneurs looking to stay on top of the latest trends and strategies in your industry. Meet your host - Cayla Craft, your mentor to growing your abundance & generational wealth. From nurse to multi millionaire investor. Cayla is a Christian mom of 3 who has spent the last decade learning everything about how to build and monetize her personal brand while glorifying God in it all. After creating multiple income str ...
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"Light Your Fire!" podcast host, Liz Garcia, is a busy mom of two young kiddos on a MISSION to help you light your inner FIRE to chase after the things that LIGHT YOU UP! It's easy to get lost in the day-to-day grind of life & adulthood. Liz is all about sharing SIMPLE + EFFECTIVE tools to help inspire you to take messy action & start living the life you DREAM about!
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Come sip the Chai with T (Trishna Malick) and discuss topics such as adoption, colorism, equality, industry standards, women of color, fashion, music, acting, health, fitness, and so much more. YOU CAN TUNE IN THROUGH THIS WEBSITE OR OTHER PODCAST APPS SUCH AS: Spotify, Apple Podcasts, Amazon, iHeart Radio Podcasts, Podbean, etc. Just search for: “The Chai with T” ;-)
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Motivation, inspiration and heart-centered business advice for creating wealth and living an amazing second half of life.
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A podcast about family, life working both from and away from home and trying to juggle it all.
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The HINESIGHTS PODCAST is designed to help you triumph over your greatest adversities by sharing stories of hope, healing, and recovery. We also discuss hacks, tips, and tools to master the art of wellness and be a part of the conversation with some of the most enlightened minds and kindest souls you’ll ever meet. Each episode will contain a dash of motivation to keep your mind thinking, your body moving, and your heart filled with gratitude. Subscribe here and don’t miss an episode.
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Being a mom is tough, but it doesn't have to mean your fittest days are behind you. And even if you aren't a mom, you can join host Amber Brueseke, founder of Biceps After Babies, each week as she brings you fitness tips, nutrition strategies, mindset hacks, and real-life tangible takeaways that can help YOU take the guesswork out of healthy eating and exercise. This podcast includes episodes covering weight loss, wellness, workouts, exercise, weight lifting, fat loss, counting macros, healt ...
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Mom's #Unplugged is 2 moms discussing surviving motherhood and everything else we encounter in the world. Ms. Little's (Sex&Mom S**t) and Ms. QP (Queen's Poise Love Coaching) take on the different life circumstances that come up, and navigating them while being a dedicated mom. The mom's focus on the importance of empowering other mother's to take care of themselves while trying to care for everyone else. Oh...and they're funny too. Contact the moms: momsunplugged19@gmail.com Follow us on In ...
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143\\ How to Talk to Your Husband about Christian Weight Loss
14:40
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Do you find it difficult to talk to your husband about your desire to lose weight? Maybe he’s supportive but doesn’t know how to help, or perhaps he doesn’t fully understand the struggle. In this episode, we dive into how to have a heartfelt, vulnerable conversation with your husband about your health journey and why it’s so much more than just she…
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117 // Is It Possible to Have a Strong Body Just From Doing Core Exercises? What Moms Need To Know!
13:13
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Really? Can core exercises alone make your entire body strong? Well, let me just say, this is my wheelhouse. I LOVE talking about the core, and as a physical therapist, I can go on and on explaining the muscles of the body and how they work. I'm excited to answer this controversial question and bring some clarity to you as you look at your body in …
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* Breather Episode * Insulin and Blood Glucose: What is Insulin Resistance?
18:03
18:03
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Insulin Resistance, it's a buzz word, but what is it really? Today in this breather episode I talk all about it and how our glucose transport system works in a basic understandable manner. --- Support this podcast: https://podcasters.spotify.com/pod/show/thefitfarmingfoodmom/support
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84:\\ 8 ways to prepare for a productive week! Plus, Labor Day sale on She is strong boxes!
24:07
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Hola Reina's! I hope you are having a wonderful Labor day. In today's episode, I share 8 ways that I prepare my week for a successful week. The things I use and how having a routine can really help you stay on track with your goals, not just for your fitness, but for your family as well. Also, there is a Labor Day sale going on for $10 off the She …
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45 - Fit 4 Moms: Building Strength, Community, and Fun with Patty Peterson
24:10
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Patty Peterson from Fit 4 Mom shares her journey and the mission of Fit 4 Mom, which offers fitness classes for all stages of motherhood. The community aspect of Fit 4 Mom is emphasized, providing a support system for moms who may feel isolated or alone. Patty discusses the mental health benefits of fitness and the importance of movement during pre…
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AGELESS FITNESS (MOM OF 7): Finding Time to be Fit at Any Age
49:54
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Send us a text Discover the secrets to lasting health and vitality with guest, Dalyce Radtke, a fitness professional who has integrated fitness into every aspect of her life, even while raising seven children! We explore how Dalyce's active and health-conscious upbringing, influenced by her 92-year-old mother, ignited her lifelong passion for healt…
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Ep 394 - Hall Of Fame | Payal Shah: How Busy Mom Achieved Dream Physique After 7 Years Trying
1:10:39
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Payal grew up underweight with poor eating habits. But in her mid-thirties, she suddenly shot up in weight with very little muscle gain. Despite her best efforts in gym classes, nothing seemed to give her the body she was looking for. Her menstrual cycle was also inconsistent which was a sign of hormone imbalance. She found that she never looked to…
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125 \\ Heal Your Relationship with Food and Ditch Dieting with Health and Fitness Coach Joe Hoye
30:29
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If you have wanted to get back to health and fitness being a normal routine and priority episode is for you. Today, Joe Hoye walks us through his Diet Detox and gets us on a better path of health through mindset and actionable steps. CONNECT WITH JOE https://hoyefit.com/ https://www.instagram.com/hoyefit/ Special giveaway for listeners: giveaway.ho…
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EP 131 | Nadine Crocker | Empathy In Action
42:08
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Nadine Nicole Crocker, a filmmaker, actress, writer, and director, shares her journey of overcoming trauma and pursuing her dreams. She discusses her childhood, the loss of her grandfather to suicide, and her move to Los Angeles at 16 to pursue acting. Nadine talks about her films, Desperation Road and Continue, which explore themes of mental healt…
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"How do I decrease the amount of TRAUMA /PTSD dreams?"
45:43
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This week licensed therapist Kati Morton discusses trauma, PTSD and our dreams. She also explains how we can best support our children when we know they are struggling, how to know how much something we experienced affects us today, and why we can overshare with our therapist right away. She then offers some basic anger management tips, and how hav…
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E238: Setting Boundaries and Navigating Criticism: Managing RSD, Hypersensitivity, and Overstimulation with ADHD
33:18
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Have you ever lost it on your kids and your partner gives you some side eye along with, “WHAT IS WRONG WITH YOU?!?” While yes, your child is being rude, you’re mostly grumpy because your shirt is itchy and it’s hot outside. And then you beat yourself up because you think, “what IS wrong with me?” because you turned something little into a yelling f…
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Before our children are even born, we have dreams for them. We think of what they will be like as babies and the personalities they will develop as they grow. These dreams only get more real after they are born. Clara's dad, Joe, says that as he sang to Clara as a baby, he imagined what it would be like to dance with her as a little girl and even w…
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AI to the Rescue: Transforming Your Home Life with Smart Tech
41:18
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In this episode of The No Guilt Mom Podcast, we dive into the world of AI and smart technology, showing you how these tools can transform your daily routines and simplify your life. From meal planning and chore scheduling to grocery shopping and bedtime routines, we share simple and practical ways to integrate AI into your home life. Resources We S…
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Stand on God's Promises: The Secret to Prosperity in Your Business
9:02
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Stand on God's Promises: The Secret to Prosperity in Your Business In her latest podcast, Cayla Craft emphasizes the importance of integrating faith into business, believing that spiritual practices can lead to greater success and impact. She discusses the power of vision and faith, urging listeners to hold onto their goals even when they are not y…
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Metabolic Health in Menopause and Perimenopause with Wise and Well
32:27
32:27
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Episode Highlights With Kristin and Maria What midlife women need to know about metabolic health as we age Nutrition and what needs to change Concerns about cholesterol and cortisol changes as we age Shifts in the microbiome and insulin sensitivity as we age The changes in inflammation in the body that happen due to hormone shifts and what to do ab…
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Donna Bardell's Journey from Trauma to Triumph
53:50
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Send us a text Can confronting your darkest memories open the door to healing? I sit down with my dear friend Donna Bardell to explore her remarkable journey of resilience and recovery. Donna faced a childhood marred by dysfunction, substance abuse, and trauma. Despite these adversities, she achieved significant milestones such as graduating from C…
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E86 Nolan Sinclair: Author of "Kicking Kratom"
49:12
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Author Nolan Sinclair on his quitting kratom book. Kicking Kratom: A Complete Guide to Taming your Addiction. https://www.amazon.com/Kicking-Kratom-Complete-Addiction-Quitting/dp/B0D3J6YSWY/ Nolan's YouTube Channel: https://www.youtube.com/@Nolanwrites CONNECT WITH US https://www.instagram.com/kratomsobriety https://twitter.com/kratomsobriety https…
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142\\ 350 Pounds Lost and Walking in Freedom! (Best of Fit Moms Academy!)
40:47
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In this special episode of the Kingdom Fit Moms Podcast, we celebrate the incredible transformations within the Fit Moms Academy community. Today, you’ll hear clips from interviews with women who have collectively lost over 350 pounds and have found freedom from diet culture, all while inviting Jesus into their journey. These stories showcase the r…
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851: The Great Menopause Myth & Changing the Conversation with Kristin and Maria
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Episode Highlights With Kristin and Maria What the great menopause myth is Why these myths are not serving women and what is important to understand Important things to understand about HRT Menopause as a definition - one day after 12 months of not having a cycle, but this isn’t a medical or clinical definition but more an arbitrary definition crea…
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Enhance Your Gut Health Without Strict Elimination Diets with Brittany Carpenter
1:04:03
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In this episode, Andrea sits down with Brittany Carpenter, a functional medicine dietitian and gut health expert, to explore the importance of gut health and its connection to overall well-being. Brittany shares her unique approach to gut health, focusing on what to add to your diet rather than what to eliminate. They discuss the impact of stress o…
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EP318 NatureSweet’s Innovations and the Nutritional Power of Convenience with Amit Patel, Marketing Director for NatureSweet and Jackie London, Chief Nutrition Officer for The Produce Moms
35:38
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In this episode of the Produce Moms podcast, host Lori Taylor welcomes back Amit Patel, Marketing Director of Innovation at NatureSweet and Jackie London, Chief Nutrition Officer for The Produce Moms. They discuss the latest innovations and products at NatureSweet, including their to-go line and a new partnership with Paw Patrol.…
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PreNups, Maiden Names, and Valuing the Unseen Work of Stay-at-Home Moms
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Send us a text Join me on this episode of Steel Rose's podcast as I unpack the layered emotions and practicalities surrounding prenuptial agreements. Listen in as I relay a spirited debate on whether safeguarding one's financial accomplishments is a prudent move or a sign of mistrust. I also touch on the broader issue of women keeping their maiden …
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Ep 398 - Hall Of Fame | Rima Patel: Single Working Mum Loses 12kg To Change Her Life
49:30
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On this episode of RNT Fitness Radio I’m joined by Rima Patel, who comes on to share her incredible journey with us at RNT. After winning one of our unprecedented giveaways in 2022, she joined with the goal to get into the best shape of her life. Rima was raising two children after a divorce trying to balance work and family. She hadn’t felt good i…
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141\\ Narrow is the Gate that Leads to Life
15:52
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15:52
In this episode, we delve into the profound meaning behind the scriptures from Proverbs and Matthew that speak about the narrow path leading to life. While these verses are often associated with salvation, there’s a deeper application to our daily lives, including our health and lifestyle choices. Join me as we explore what it means to surrender ev…
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011: Sustainable Nutrition & Building a Balanced Plate Without Dieting
15:57
15:57
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15:57
In todays episode of Noble & Nourished, we explore the concept of sustainable nutrition and how to build a balanced plate without falling into the dieting trap. Join me as we discuss the key differences between sustainable eating and restrictive diets, and why embracing a long-term approach to nutrition is essential for lasting health and well-bein…
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325: Dr. Axe Opens Up About Spinal Infection, Healing Journey & the Mind-Body Connection
43:45
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43:45
Discover the incredible power of mindset in healing and how Dr. Josh Axe battled back from the brink of permanent disability. Dr. Josh Axe is the founder of the popular health website DrAxe.com and the co-founder of Ancient Nutrition. He's renowned for his expertise in natural health, nutrition, and wellness. In this episode, Dr. Axe shares the inc…
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How to Help Kids Fight Sexism: Raising Strong Daughters in a World That Still Doesn’t Get It with Dr. Jo-Ann Finkelstein
42:46
42:46
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42:46
Are you tired of being told you're overreacting whenever you express your emotions?! In today’s candid conversation, we’re joined by Jo-Ann Finkelstein, EdM, PhD, who is a clinical psychologist and the author of the newly released book Sexism & Sensibility: Raising Empowered Resilient Girls in the Modern World. Listen in as we discuss how subtle se…
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How to Talk to Someone With Cancer with Katie Deming, The Conscious Oncologist
24:46
24:46
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Episode Highlights With Dr. Katie Deming Her unique perspective on cancer and healing Perspective on how to talk to people with cancer and show up with more empathy and compassion The importance of curiosity Words that can be really triggering for people with cancer, like survivor, fight, and battle language The ideal place for healing happens in p…
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336: Evolving From People Pleaser To Standing Up For Herself with Sarah Allred [I Did It Series]
35:49
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35:49
Today’s episode brings you another inspiring “I Did It” Series, highlighting the issue of people pleasing—a challenge I often see among the women I coach in my signature program, MACROS 101. Constantly putting others' needs before your own can leave you feeling exhausted and disconnected from your true desires. I'm excited to share Sarah Allred’s s…
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EP 85 From Shark Tank to Success: The Wildwonder Story With Founder, Rosa Li
31:41
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31:41
Send me a text message about the show! Buckle up because today's episode is one I've been so excited about! Joining me is none other than Rosa Li, the incredible founder of Wildwonder, my absolute favorite sparkling drink that's as delicious as it is good for your gut. If you've heard me rave about it, now's your chance to get the full scoop on the…
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Janet Carbin's Journey from Ocean Rescue Chief to Survivor Contestant and More
52:05
52:05
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Send us a text My guest this week is Janet Carbin, a pioneering ocean rescue chief and the first female to take on such a role in the United States. She shares candid insights about the risks she took and the challenges she faced, emphasizing the importance of supporting each other and the invaluable role of mentors in her path to success. This con…
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Emotional labor isn't the problem guys. This term is so widely misused it's nuts. Here's who uses it and why. Subscribe if you love the DPM show! https://anchor.fm/drpsychmomshow/subscribe and you'll get all my awesome bonus episodes! Most recent subscriber episode: "Everything Does End, Sorry To Tell You." For my secret Facebook group, the "best m…
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140\\ Julia's Journey of Dropping 25 Pounds and Getting Her Six Kids Excited about Real Food (PLUS Scholarship Info Inside!!)
37:59
37:59
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37:59
In this heartfelt episode, Julia, a devoted Christian, mother of six, widow, and nonprofit worker, shares her powerful testimony of how inviting God into her health journey has transformed her life. From overcoming processed food addiction to breaking the cycle of emotional eating, Julia's story is one of resilience, faith, and victory. Her experie…
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How Your Relationships Will Impact Your Entrepreneurship (AND BUSINESS!)
5:41
5:41
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How Your Relationships Will Impact Your Entrepreneurship (AND BUSINESS!) In the latest podcast of Crafted Millionaire, Cayla Craft explores the deep connection between the health of your relationships and the success of your business, emphasizing that how you treat your spouse is a reflection of how you care for yourself. She introduces the concept…
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116 // This Is Why Your Workouts Aren’t Sticking - And How To Fix It
14:17
14:17
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If I was to ask you what your biggest struggle is when it comes to postpartum fitness, I would guess it's consistency.... am I right? You are struggling to stick to your workout routines. Why is this the problem? Why can't you just find the time to get your workout done and call it a day? Mama, you are not alone. This is what I hear over and over a…
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What No One Tells You About Cancer With The Conscious Oncologist Dr. Katie Deming
34:41
34:41
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Episode Highlights With Dr. Katie Deming How she was a professional athlete before transitioning to her current work Her background in neuroscience and biology and how she ended up in medicine A fascinating shared death experience that shifted the course of her life and her work Why she feels that we might be completely off base with some aspects o…
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Using Unique Marketing Messaging To Stand Out From The Competition
24:49
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24:49
In this episode of The Pilates Business Podcast, host Seran Glanfield dives into the art of crafting unique marketing messages that make boutique fitness studios stand out from the crowd. With the fitness industry becoming increasingly competitive, studio owners often struggle to differentiate themselves and attract their ideal clients. Seran unpac…
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47 - An OBGYN's Overview to Managing Birth, Racism and the System with Dr. Nicole Rankins
37:06
37:06
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Dr. Nicole Rankins, an OB-GYN, discusses the importance of education and advocacy in pregnancy and birth. She emphasizes the need for women to be well-supported, respected, and empowered during their birth experiences. Dr. Rankins provides information and resources to help women make informed decisions based on their unique circumstances. She also …
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46 - Motherhood and Mental Health: Strategies for Postpartum Care with Anj Lineback
29:39
29:39
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In this conversation, Anj Lineback, a licensed clinical social worker, discusses navigating the postpartum period. She explains that perinatal mental health issues can occur during pregnancy and up to two years postpartum. She highlights the importance of recognizing the difference between baby blues and more serious conditions like postpartum depr…
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44 - Motherhood by Design: Exploring the Parenting Path with Amanda Horvath
35:39
35:39
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Amanda Horvath shares her journey of transformation through motherhood and how it has impacted her business and personal life. She discusses the challenges and adjustments she faced, including changes in her identity, energy management, and the impact of motherhood on her business. Amanda also talks about the concept of human design and how it can …
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43 - Maternity Leave Mastery - Creating a Smooth Transition Back to Work with Laurel Bandy
36:29
36:29
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In this episode, Laurel Bandy discusses the importance of maternity leave and how to prepare for balancing motherhood and career. She highlights the lack of federal paid leave in the United States and the varying policies of employers and states. Laurel provides advice on preparing for maternity leave, including researching state and employer progr…
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42 - Healing Depression, Post Partum Anxiety and Birth Trauma with Therapist Reva Cook
38:37
38:37
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38:37
In this episode, Reva Cook, a clinical social worker, discusses postpartum depression and anxiety and provides tips on how to cope with these mental health issues. She explains that postpartum mental health illnesses are common, affecting about 25% of women who experience pregnancy. Reva emphasizes the importance of being aware of the risk factors …
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41 - Sleep & Self-Care with Registered Nurse Julia Jeffrey
39:17
39:17
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Julia Jeffrey, a doula and newborn care specialist, shares her journey into newborn care and the importance of sleep for babies. She emphasizes the need for creating a perfect sleep environment, establishing routines, and understanding wake windows. Julia also discusses the importance of trust in the parent-child relationship and the developmental …
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40 - Containing the Child Clutter & Preparing Your Heart and Home for Your Baby with Mary Wood of Whole Package Organizing
32:23
32:23
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In this conversation, Mary Wood, a professional organizer, shares tips on managing kid clutter and organizing baby gear. She emphasizes the importance of not buying unnecessary items and only getting the essentials. Mary suggests creating a structure and designated spaces for items in the home, using labels and picture labels for young children. Sh…
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39 - Breaking the Barriers of Postpartum Care with Postpartum Doula Sarah Watkins
46:59
46:59
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In this episode, Jen and Sarah discuss postpartum and newborn care. They explore the difference between a postpartum doula and a birth doula, and the importance of having support during the postpartum period. Sarah shares her journey into this line of work and the need for personalized care. They also discuss the lack of education and resources for…
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38 - Forget Me Not - Grieving Child Loss with Doula McKenzie Mott
37:19
37:19
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McKenzie Mott, a birth and bereavement doula, shares her personal journey of becoming a doula and experiencing the loss of her son. She emphasizes the importance of quality support for families going through grief and provides resources for bereaved parents. McKenzie also discusses the role of a bereavement doula in providing guidance and support d…
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37 - Skin Care during pregnancy from your friendly Neighborhood Dermatologist - Dr. Luke Johnson
32:12
32:12
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Dr. Luke Johnson, a dermatologist, discusses skincare during pregnancy, focusing on melasma and other pigmentary changes, swelling, rashes, hair and nail issues, and sun protection. He emphasizes the importance of sun protection, including sunscreen, hats, and sun-protective clothing. He also advises against using certain creams and recommends usin…
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36 - Talking Teeth with Pediatric Dentist Thayne Gardner
28:36
28:36
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Dr. Thayne Gardner, a board-certified pediatric dentist, discusses the importance of dental care during pregnancy and for newborns. He explains how pregnancy can affect oral health and provides tips for maintaining good dental hygiene. Dr. Gardner also addresses common concerns such as morning sickness and the use of toothpaste during pregnancy. He…
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35 - Mental Health and Physical Health in Pregnancy and Support After Birth with Postpartum Doula Calie Hong
21:06
21:06
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Calie Hong, a postpartum doula, shares her journey to becoming a doula and the importance of birth advocacy. She emphasizes the need for parents to have information and options when it comes to their birth plans. Calie discusses the tools she provides to help parents prepare and make informed decisions, such as researching different birthing option…
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