190 | FREE 14 DAY CHALLENGE: Better Body Boot Camp

The Tea with Tina

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Ready to ignite your fitness journey with a surge of energy and personalized guidance? Join us for the Better Body Boot Camp, our revolutionary 14-day challenge that's completely free and designed to set you on a path to a healthier, happier you. We're talking high-octane workouts paired with nutrition tips that cater to your unique needs—because one size does not fit all. Plus, for those who feel the burn of ADHD or get tangled in routine, our focus on mental agility and accountability is a game-changer. Missed the sign-up date? That's not a setback; it's an invitation to jump on board with the next wave of fitness enthusiasts eager for transformation.
This episode is brimming with the kind of support that turns aspirations into actuality. We'll walk you through what makes our coaching different: think custom-tailored fitness plans, a smart coaching app that keeps your progress in check, and the real-time motivation from a community that's rooting for you. Discover through a client's journey how a bespoke fitness regimen can break through plateaus where other programs have fallen short. And when you're ready to take the leap, sliding into my DMs with the word 'challenge' or clicking the sign-up link will enroll you in an experience that's more than just a workout—it's a promise to yourself. So, lace up and let's make waves together!

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Chapters

1. Fitness Challenge Details and Pricing (00:00:00)

2. Personalized Coaching for Health & Fitness (00:08:01)

3. Fitness Challenge Signup and Commitment (00:17:30)