Artwork

Content provided by Thriva. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Thriva or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

S2 E4: Food and mental health

35:59
 
Share
 

Manage episode 269222546 series 2619348
Content provided by Thriva. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Thriva or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this week’s episode, our host Tom Livesey is joined by Registered Nutritionist Sophie Bertrand to discuss the relationship between food and mental health. Find out what the latest research shows and what nutrients we should be including in our diets to support our mental health. Get 10% off your first Thriva health test with the code FOOD at checkout.

  continue reading

31 episodes

Artwork
iconShare
 
Manage episode 269222546 series 2619348
Content provided by Thriva. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Thriva or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this week’s episode, our host Tom Livesey is joined by Registered Nutritionist Sophie Bertrand to discuss the relationship between food and mental health. Find out what the latest research shows and what nutrients we should be including in our diets to support our mental health. Get 10% off your first Thriva health test with the code FOOD at checkout.

  continue reading

31 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide