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How to Avoid Peaking Too Early (plus 2 more listener questions!)
Manage episode 389417260 series 2617226
Content provided by CTS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CTS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Questions Answered In This Episode:
- Question 1: How to incorporate strenuous skate skiing in with winter cycling training?
- Question 2: I've mistimed my peak the past two years. When should I start training for goal events in June and July?
- Question 3: How do CTS Coaches work with athletes with medical conditions, in this case exercise-induced hypertension?
Show Links/Resources:
- Exercise induced Hypertension:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7793423/ - Podcast Episodes mentioned in this episode:
-- Episode 159: Mastering Block Training for Time-Crunched Cyclists
Listen to the episode on Apple Podcasts, Spotify, Stitcher, Google Podcasts, or on your favorite podcast platform
GET FREE TRAINING CONTENT
Join our weekly newsletter
CONNECT WITH CTS
Website: trainright.com
Instagram: @cts_trainright
Twitter: @trainright
Facebook: @CTSAthlete
209 episodes
Share
Manage episode 389417260 series 2617226
Content provided by CTS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CTS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Questions Answered In This Episode:
- Question 1: How to incorporate strenuous skate skiing in with winter cycling training?
- Question 2: I've mistimed my peak the past two years. When should I start training for goal events in June and July?
- Question 3: How do CTS Coaches work with athletes with medical conditions, in this case exercise-induced hypertension?
Show Links/Resources:
- Exercise induced Hypertension:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7793423/ - Podcast Episodes mentioned in this episode:
-- Episode 159: Mastering Block Training for Time-Crunched Cyclists
Listen to the episode on Apple Podcasts, Spotify, Stitcher, Google Podcasts, or on your favorite podcast platform
GET FREE TRAINING CONTENT
Join our weekly newsletter
CONNECT WITH CTS
Website: trainright.com
Instagram: @cts_trainright
Twitter: @trainright
Facebook: @CTSAthlete
209 episodes
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…
continue reading
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