TBP 149 :: Dr. Tyler Nelson on the Role of Stretching for Climbers


Manage episode 263488495 series 48468
By Neely Quinn. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this interview, Dr. Tyler Nelson explains why climbers need to stretch, when to stretch, and what type of stretching is appropriate at different times.

205 episodes