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Ep. 2 - Food Allergens, Histamine Triggers, and Symptoms
Manage episode 363454252 series 3455168
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Welcome to The Tummy Whisperer podcast, where we explore all things related to digestive health and wellness. I'm your host and resident tummy whisperer, and today we have a very special episode in store for you.
In today's episode, we're going to take a deep dive into specific foods that can be causing digestive drama. If you're someone who suffers from digestive issues, you know how frustrating it can be to experience symptoms that just won't go away. You may have tried countless diets, supplements, and other remedies, yet your symptoms persist.
That's why in today's episode, we will help you better understand why your symptoms are still showing up and possibly getting worse. We'll discuss specific foods that could be causing an imbalance in your gut microbiome, triggering inflammation, and leading to other digestive issues.
But don't worry, we won't just leave you hanging. We'll also provide practical tips and strategies for identifying these problematic foods, eliminating them from your diet, and restoring balance to your gut.
So tune in now to The Tummy Whisperer podcast, and let's work together to heal your digestive issues and promote overall wellness.
Get to the root cause of your Gut Issues! Watch the Gut Restoration Masterclass at https://learn.digestivehealthsolutions.com/
For a FREE Gut Health consultation, visit us at https://thetummywhisperer.com/.
Contact Renee:
Email: Nhsolutions@sbcglobal.net
Website: www.thetummywhisperer.com
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