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Ep. 57 : Take Care of Your Mind - Tony Diaz
Manage episode 298972906 series 2953965
Content provided by Eric Deeter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eric Deeter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Simone Biles' decision to withdraw from the Olympics drew both criticism and praise. I imagine most of the critics never stood in her shoes.
This week I talk with Tony Diaz. He is a runner, a cyclist, and Wushu martial artist. He holds several national titles in Wushu and competed in the Wushu World competition and placed 5th.
He said, "I saw the look on Simone's face and recognized she was in trouble, because I've had that same look on my face."
Tony is passionate to help others who struggle with anxiety and the pressure to perform when your mind is fighting against you. He is quick to say that he's not experienced the level of pressure as Simone, but he's had a taste of it. And his perspective and insights give a glimpse into the real struggle many people face in life.
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218 episodes
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Manage episode 298972906 series 2953965
Content provided by Eric Deeter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eric Deeter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Simone Biles' decision to withdraw from the Olympics drew both criticism and praise. I imagine most of the critics never stood in her shoes.
This week I talk with Tony Diaz. He is a runner, a cyclist, and Wushu martial artist. He holds several national titles in Wushu and competed in the Wushu World competition and placed 5th.
He said, "I saw the look on Simone's face and recognized she was in trouble, because I've had that same look on my face."
Tony is passionate to help others who struggle with anxiety and the pressure to perform when your mind is fighting against you. He is quick to say that he's not experienced the level of pressure as Simone, but he's had a taste of it. And his perspective and insights give a glimpse into the real struggle many people face in life.
Links:
218 episodes
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Similar to The Ultramarathon Mindset: Trail Talk
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
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continue reading
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
The Cycling Podcast – daily insight and analysis of the Giro d'Italia, Tour de France, Vuelta a España and Classics. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Expect a mix of insight and analysis as our three experienced journalists cover not just the big talking points but take you behind the scenes of professional cycling. The Cycling Podcast was founded in ...
…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
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Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
…
continue reading
Baseball America delivers baseball news you can't get anywhere else. Covering the game from a player-development point of view, the staff of BA will deliver its take on what's going on in the world of baseball every week on its podcast, analyzing the game from the majors and minors--with an emphasis on prospects--through our unparalleled college and high school coverage.
…
continue reading
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…
continue reading
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