))
#22: What do you say "no" to?
Manage episode 372469024 series 3443920
Content provided by Iryna Ishchenko. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Iryna Ishchenko or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, we dive deep into the struggles of saying no and explore the importance of setting boundaries as caregivers. How do we prioritize tasks, set boundaries, and say no?
Let's create our own "say no" list and share it with all caregivers who face the same challenges.
If you already have your "say no" list and are willing to share it, email it to me at iryna@irynaishchenko.com
If you feel your life got put on hold, I have a list of 10 essential things for caregivers to remember to get your life back. Download and print them to keep in front of you as a daily reminder.
If you like what you are hearing on this podcast and you are interested in learning more about thriving as a caregiver I would love to talk to you. I work with clients both in a group setting and 1 on 1. Schedule an appointment with me to get all the details about it. I am saving the spot for you.
You can also send me a message with your questions or comments at www.TheUncensoredCaregiver.com
Want to be my pen pal and get updates via email? Click here
Say hi on LinkedIn or Instagram
42 episodes
Share
