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#33: How to take care of yourself during the holiday season
Manage episode 385697313 series 3443920
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Holidays can be hard for caregivers because nothing is the same and there seems to be no joy available.
In this episode, I talk about the challenges the caregivers face during the holiday season and how to overcome them.
The episode about why feeling bad is a good that I mentioned can be found here.
If you feel your life got put on hold, I have a list of 10 essential things for caregivers to remember to get your life back. Download and print them to keep in front of you as a daily reminder.
If you like what you are hearing on this podcast and you are interested in learning more about thriving as a caregiver I would love to talk to you. I work with clients both in a group setting and 1 on 1. Schedule an appointment with me to get all the details about it. I am saving the spot for you.
You can also send me a message with your questions or comments at www.TheUncensoredCaregiver.com
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