Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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Guide to Acceptance and Commitment Therapy (ACT)
Manage episode 441549866 series 3389267
Content provided by Dave & Greg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave & Greg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Acceptance and Commitment Therapy (ACT) is a theoretical approach to psychotherapy that involves accepting your thoughts and feelings, mindfulness, and moving towards your ultimate goals using your newly identified values as a compass. Join Dave and Greg as they discuss this evidence based therapeutic approach.
Follow The Unconventional Therapist’s Guide to Nothing on social media:
Instagram: @unconventionaltherapistsguidetonothing
Twitter: @UTGN_Podcast
Intro and Outro music by 13th Ward Social Club
Follow on Instagram at @13thwardsocialclub and visit https://www.13thwardsocialclub.com/
Chapters
1. Guide to Acceptance and Commitment Therapy (ACT) (00:00:00)
2. [Ad] Power in Chaos (00:22:48)
3. (Cont.) Guide to Acceptance and Commitment Therapt (ACT) (00:23:25)
138 episodes
Share
Manage episode 441549866 series 3389267
Content provided by Dave & Greg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave & Greg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Acceptance and Commitment Therapy (ACT) is a theoretical approach to psychotherapy that involves accepting your thoughts and feelings, mindfulness, and moving towards your ultimate goals using your newly identified values as a compass. Join Dave and Greg as they discuss this evidence based therapeutic approach.
Follow The Unconventional Therapist’s Guide to Nothing on social media:
Instagram: @unconventionaltherapistsguidetonothing
Twitter: @UTGN_Podcast
Intro and Outro music by 13th Ward Social Club
Follow on Instagram at @13thwardsocialclub and visit https://www.13thwardsocialclub.com/
Chapters
1. Guide to Acceptance and Commitment Therapy (ACT) (00:00:00)
2. [Ad] Power in Chaos (00:22:48)
3. (Cont.) Guide to Acceptance and Commitment Therapt (ACT) (00:23:25)
138 episodes
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Similar to The Unconventional Therapists' Guide to Nothing
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
AnthroPod is produced by the Society for Cultural Anthropology. In each episode, we explore what anthropology teaches us about the world and people around us.
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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continue reading
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