Go offline with the Player FM app!
Breaking Free from People-Pleasing - The Urban Monk's Guide to Healthy Boundaries
Manage episode 442065509 series 3407849
With Dr Pedram Shojai
NY Times Best Selling author and film maker. Taoist Abbot and Qigong master. Husband and dad. I’m here to help you find your way and be healthy and happy. I don’t want to be your guru…just someone who’ll help point the way. If you’re looking for a real person who’s done the work, I’m your guy. I can light the path and walk along it with you but can’t walk for you.
Welcome to a special solo episode of our podcast. Today, we're diving deep into a crucial topic that affects many of our lives: people-pleasing and setting healthy boundaries. This focused, in-depth exploration is part of our new format, where we'll be dedicating entire episodes to key issues that matter to you.
Expect more of these concentrated, insightful discussions in the future as we tackle important subjects one by one. Now, let's jump into today's topic with Dr. Pedram Shojai, the Urban Monk, as he shares valuable insights on breaking free from people-pleasing tendencies.
Listen to the episode on Spotify here or on your favorite podcast platform and check out the Urban Monk Academy here.
100 episodes
Manage episode 442065509 series 3407849
With Dr Pedram Shojai
NY Times Best Selling author and film maker. Taoist Abbot and Qigong master. Husband and dad. I’m here to help you find your way and be healthy and happy. I don’t want to be your guru…just someone who’ll help point the way. If you’re looking for a real person who’s done the work, I’m your guy. I can light the path and walk along it with you but can’t walk for you.
Welcome to a special solo episode of our podcast. Today, we're diving deep into a crucial topic that affects many of our lives: people-pleasing and setting healthy boundaries. This focused, in-depth exploration is part of our new format, where we'll be dedicating entire episodes to key issues that matter to you.
Expect more of these concentrated, insightful discussions in the future as we tackle important subjects one by one. Now, let's jump into today's topic with Dr. Pedram Shojai, the Urban Monk, as he shares valuable insights on breaking free from people-pleasing tendencies.
Listen to the episode on Spotify here or on your favorite podcast platform and check out the Urban Monk Academy here.
100 episodes
All episodes
×
1 Bones of Steel: How a Marine Reversed Osteoporosis and Rewrote His Future 44:24

1 Healthy living is the basis of functional medicine with Dr Bob Rountree 48:51

1 The Lullaby is LOUD- Self Sabotage and Conscious Awareness 24:52



1 New thinking on Gut Testing- Test don't guess 12:02

1 The Pineal Connection From Fluoride to Spiritual Zombies - Urban Monk Podcast 24:53

1 Good Health Starts in Your Kitchen with the Kids 48:59

1 Quantum Biology is here and it's super cool 47:51

1 The Godfather of Functional Medicine has THIS to say... 1:06:59



1 Get Together for Meals with Shawn Stevenson 52:00

1 Reversing Your Biological Age with Ryan Smith 57:23

Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.