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Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century. https://www.theurbanmonk.com/
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The Primed Mind Podcast is for anyone looking to take their life to the next level by unlocking their mind's full potential. Host Elliot Roe is known as one of the top mindset and performance coaches in the world, working with top performers operating in the most demanding industries in the world. With this mindset podcast and the Primed Mind app, Elliot introduces you to some of the world's top minds and shares the most effective mindsets, systems, and strategies that help you become the be ...
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The Power of SPACE is a podcast for realizing personal transformation. We explore compelling thoughts, unique perspectives, and deep awareness around creating space in our everyday lives.
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Tune into health and wellness with David Benjamin, David is an advocate for healthy organic green living and in this podcast we discuss topics around nutrition, diet, detoxification, emotional health and healing, spiritual living, happiness, fulfillment and the enrichment of life in any way that relates to the mind, body or spirit. Join us, subscribe and be a part of the conversation!
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Exploring the Power of Mind and Technology with Dr Patrick Porter
1:00:47
1:00:47
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The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…
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Mike Wagner is an inspiring soul. He’s a family man, entrepreneur, coach, mentor, and many other things in the world. He’s also become one of my closest friends in recent years. This episode is a powerful and vulnerable conversation around healing. Mike shares insights and experiences around understanding trauma, giving up alcohol, the pursuit of p…
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Human Wayfinding & Connection with Mike Brcic
57:46
57:46
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Mike Brcic is a spirit of adventure. He’s a family man, entrepreneur, spiritual seeker, drummer, and many other things in the world. He also guides humans on extraordinary adventures through his company, Wayfinders. This episode explores the depths of human wayfinding and connection. The path back to who we are at our core. Mike shares his thoughts…
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097 - Brad Pedersen - Lessons in Entrepreneurship and Sustainability
31:57
31:57
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Brad Pedersen is an award-winning entrepreneur, angel investor, thought leader, and sought-after business coach. In 2008, he founded and scaled Canada’s top toy company, Tech 4 Kids, and subsequently co-founded Pela, the $100m sustainable phone case startup that created an entirely new category. In 2021, Brad and the team at Pela successfully launc…
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The Soul Centered Founder with David Peralta
56:39
56:39
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David Peralta brings warm and profound energy to the world. He helps entrepreneurs and founders design a soul centered life so that they can create impact from a place of alignment. This episode offers some insight into awakening, conscious choices, and the power of prioritizing love. We start with David’s experience of overwhelming love at age 14.…
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096 - Peter Platzer - Reaching for the Stars: SPIRE's Exponential Rise
37:02
37:02
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Peter Platzer stands at the forefront of space technology as the founder and CEO of Spire Global, Inc. and its subsidiary. With a foundation in finance, having held pivotal roles at Deutsche Bank AG and TRG Management LP, Peter transitioned to space innovation with academic credentials from the International Space University and an MBA summa cum la…
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Dr. Pedram Shojai, an ex-Taoist monk and Kung Fu student, is a renowned doctor of Oriental Medicine and a pioneer in integrative health. Disillusioned by the limitations of traditional healthcare focused solely on acute care, he redirected his efforts towards promoting overall wellness and vitality. Shojai has authored 8 books, become a New York Ti…
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Spiritual Connections with Heather Hannam
50:02
50:02
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Heather Hannam is a special soul. She's a woman of many talents with a deep range of fascinating life experiences. She's also really fun to talk to! This episode offers some perspective and insight into the spiritual realm. We start by discussing what it means to be spiritual, not religious. Then we explore some of Heather's experience with healing…
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How to NOT get divorced with Sarah Intelligator
48:30
48:30
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The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…
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Tucker Max is the type of person you simply have to experience. He's an accomplished human and one of the smartest people I know, but that's not why I value his friendship, or why I had him on my podcast. I enjoy Tucker's presence because he's REAL. And he brought a very real conversation to this episode. We dive deep into why Tucker chooses a sove…
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It’s Time For A Gut Check With Dr Steven Gundry
1:00:21
1:00:21
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The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…
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Beating Alzheimer's - A Proven Path with Dr Dale Bredesen
57:29
57:29
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The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…
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Happy new year to everyone! I'm excited to experience 2024 with new energy, focus and commitments. As we turn the corner into a new year I thought I'd share my end of year practice with you. This is a practice I've been doing for a few years now, and as it evolves I'm finding more value and structure with the work. This episode covers my approach i…
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Finding Your Inner Glow with Katie Silcox
53:09
53:09
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The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…
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Exploring Sensuality, Sexuality, and Spirituality with Jaiya
47:42
47:42
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The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…
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1
The Brain Of An Entrepreneur Is Different With Guest Jeff Hays
1:00:38
1:00:38
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The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…
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1
The Doctor of the Future with Sachin Patel
1:02:33
1:02:33
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Sachin is a dynamic human who's changing the way we approach healthcare. He's an accomplished practitioner, chiropractor, coach, entrepreneur, family man, and many other modalities in the world. This episode is a masterclass on personal health and wellness. We discuss a better system personalized health, creation instead of prevention, breathwork, …
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Nitric Oxide and Your Health with Dr Nicole Beurkens
1:04:34
1:04:34
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The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…
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1
The Holistic Healthy Pet Lowdown With Dr Gary Richter
55:56
55:56
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The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…
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Ambition, Balance and Integration with Ben Gibson
1:10:37
1:10:37
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Ben is a superhuman. He's currently testing his limits as a dedicated family man, adventure explorer and podcast host of The Athlete Dad. This episode is packed with insights around ambition, the pursuit of balance, testing our emotional limits and the beautiful integration of all this back into family life. Ben shares his epic story of recently cl…
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The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…
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1
Menopause Awareness Month with Dr Kavita Desai
45:32
45:32
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The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…
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1
Energy, Power and Vitality with Pedram Shojai
45:36
45:36
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Pedram is a modern day Jedi. He spent time as a Taoist monk and doctor of Oriental medicine. He's written best-selling books, produced films, and helped millions of humans find better health. He's also known in the world as "The Urban Monk" which is a powerful brand and avatar for the energy and content he's creating. This episode is loaded with in…
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“A monk and a lawyer walked into a bar …” A conversation about branding, marketing and business with Peter Hoppenfeld
1:05:48
1:05:48
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The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…
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The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…
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1
Navigating Life Dimensions with Eric Turnnessen
49:59
49:59
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Eric is a man of depth and creativity. He recently experienced a profound transition after exiting his software company of 14 years. Now he's focused on coaching entrepreneurs and creatives, producing music, and surrendering to what life presents. This episode blends some deep insights around identity, facing uncertainty, taking action, learning to…
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Roy Krebs is a passionate supplement manufacturing expert who strives to promote the need to have an optimally functioning brain. He does this by creating supplements that can help you boost your productivity. Brain health supplement holds tremendous potential in boosting our mood and overall cognitive function and with a balanced approach, we can …
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Functional Medicine with Dr. Margaret Christensen
44:04
44:04
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The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…
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1
Hormone Optimization with Dr. Anna Cabeca
49:55
49:55
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The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…
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1
The Fusion of Chaos and Love with Les McDaniel
42:40
42:40
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New episode with my good friend and fellow Front Row Dad, Les McDaniel. Les is a man of love and compassion. He’s on a life mission to help people find oneness. This episode blends some awesome thoughts around chaos, faith, control vs surrender, and Les’s unique concepts of fusion. He shares ideas around the space we create, occupy and hold for our…
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Jon Nastor is a digital entrepreneur, podcaster, and bestselling author. Being a content-obsessed marketer, Jon loves driving organic traffic for outstanding companies. Not only is he the creator of “Hack the Entrepreneur”, he also owns several digital commerce sites. We’ll discuss his ADHD diagnosis when he was 39 years old, how it impacted his bu…
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The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…
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This is a recap of a recent retreat I led out here in Colorado. It was a men’s retreat through Front Row Dads, which I designed and led with my good friend and FRD brother, Chris Emick. Chris and I started planning this retreat last year when we were hiking a 14er together, then earlier this month we put things in motion with the FRD team. The them…
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Nick Sonnenberg is an entrepreneur, WSJ Bestselling Author, Inc. columnist, and guest lecturer at Columbia University. Having spent 8 years working as a high-frequency trader on Wall Street, Nick developed a passion for efficiency before he founded his company Leverage. He has created the CPR® Business Efficiency Framework, which is the result of w…
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Letting Go to Find Boldness with Brent Perkins
48:36
48:36
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This episode offers some powerful insights around letting go, showing up and living boldly. Brent shares some background into his story, identity, choice, the mind games of writing a book, balancing masculine and feminine energy, the power of delusions, learning to surrender and more. Brent just finished his book - Paper Cuts, The Art of Self-Delus…
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Powerful new episode with my Colorado friend and fellow coach, Mike Brown. Mike is a man of accomplishment, humility and wisdom. He’s had a profound impact on my life since meeting him. This episode offers some deep insight around showing up authentically. Mike shares insights around wealth, achievement, failure, self worth, resiliency, reaching el…
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What's up, folks! I've got a new solo episode for you today around a recent family adventure to Europe. We visited 4 countries over a 23 day span including Norway, Germany, Italy and Greece. It was a full adventure with beauty, chaos, fun, stress, sprinkles of peace, and a lot of quality family time.…
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091 - Samm Hunter - Introducing Our Newest Coach
29:44
29:44
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As a highly sought-after transformation and performance coach she takes leaders, entrepreneurs, celebrities and ambitious individuals like you to the next level. Her work is more than just coaching, it’s a highly transformative experience, enabling you to shift the way you view yourself, others and the way you interact with the world and one anothe…
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Fitness, Fear and Community with Jourdan Baldwin
51:27
51:27
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This episode is packed with vulnerable insights. Jourdan shares context into her fitness story, social media, speaking to fear, grieving an old identity, empowering others through leadership and building community.By Ali Jafarian
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Surrender From The Heart with Dr. Kelly Flanagan
51:14
51:14
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This episode is packed with insights around our relationship with control, surrender and holding space for people. Kelly shares his thoughts around transitions, the power of stories, interpreting our dreams, hiding from vulnerability and finding purpose.By Ali Jafarian
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Adrenal Transformation with Izabella Wentz
34:28
34:28
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The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world travele…
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090 - Dr. Adam Dorsay - A Better Tomorrow
30:43
30:43
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Dr. Adam Dorsay, licensed psychologist and certified executive coach, specializes in assisting high-achievers deal with issues in their relationships, stress, anxiety, and becoming more happy and fulfilled. Click here to get the full show notes and resources from this week’s episode.
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This episode covers all kinds of insights around waking up to our full potential. Anthony shares context into his unique background story, personal development training, yoga and mindfulness, peak performance coaching, the power of retreats and so much more.By Ali Jafarian
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Mastering Emotional Resiliency with Joshua Wenner
47:10
47:10
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This episode is a master class on emotional resiliency. Joshua shares all kinds of insight around grief, our relationship with life changes, the power of group experiences and safe containers, realizing emotional freedom, and so much more.By Ali Jafarian
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Resilience through Functional Medicine with Jill Carnahan
46:56
46:56
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The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world travele…
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This show provides a recap of the last two episodes from March 2023, including "The Journey Back to Self with Philip McKernan" and "Designing Your Lifestyle with Justin Donald."By Ali Jafarian
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Designing Your Lifestyle with Justin Donald
56:42
56:42
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This episode covers a range of insights around designing your lifestyle. Just shares some background into the Lifestyle Investor, buying back our time, avoiding the net worth trap, and how we can break out of the traditional rat race of trading time for money. He also shares some cool ideas around competition, coaching, investing in relationships a…
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Angelo Keely is Co-founder and CEO of Kion, a company that offers premium, clean, research-backed supplements and foods that support a long and active life. He was born in Austin, Texas and was raised on a foundation of organic, mostly vegetarian, whole foods plus an array of supplements. After a series of traumatic events during his adolescence, A…
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The Ins and Outs of Functional Medicine with Chris Kresser
46:56
46:56
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The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world travele…
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The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world travele…
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