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Episode 78: Toxic Positivity
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Have you ever felt the pressure to be happier than you were actually feeling? If so, you might have been dealing with toxic positivity. All emotions are a part of the human experience and you deserve the right to feel all the feels! Tune in as Rachel and Jor-El reflect on toxic positivity culture and offer up some thoughts on embracing how you really feel (and creating space for others to do so too).
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