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Ep. 08- Healthy or Obsessive? With Emily Fonnesbeck
Archived series ("Inactive feed" status)
When? This feed was archived on March 30, 2020 13:10 (). Last successful fetch was on August 25, 2019 01:22 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
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Manage episode 182091294 series 1467830
This week Emily and I discussed her recovery from her eating disorder and how she got into dietetics. We talk about Orthorexia. What it is and where the line is between “healthy eating” and dangerous obsession. We also speak on the dangers of elimination diets. We define what a normal and healthy relationship with food should look like and how we can encourage that in our children as well.
Emily Fonnesbeck is a Registered Dietitian and owns her own private practice in southern Utah. Her nutrition passion consists of helping individuals free themselves from diets, food anxiety, poor body image and obsessive exercise. She has a non-diet, weight-neutral, client-centered approach to help people make peace with food and their bodies.
Resources mentioned in this episode:
Emily’s Blog post on “Clean Eating”
Ellyn Satter’s division of responsibility
11 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on March 30, 2020 13:10 (). Last successful fetch was on August 25, 2019 01:22 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 182091294 series 1467830
This week Emily and I discussed her recovery from her eating disorder and how she got into dietetics. We talk about Orthorexia. What it is and where the line is between “healthy eating” and dangerous obsession. We also speak on the dangers of elimination diets. We define what a normal and healthy relationship with food should look like and how we can encourage that in our children as well.
Emily Fonnesbeck is a Registered Dietitian and owns her own private practice in southern Utah. Her nutrition passion consists of helping individuals free themselves from diets, food anxiety, poor body image and obsessive exercise. She has a non-diet, weight-neutral, client-centered approach to help people make peace with food and their bodies.
Resources mentioned in this episode:
Emily’s Blog post on “Clean Eating”
Ellyn Satter’s division of responsibility
11 episodes
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