Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
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Content provided by The Wholesome Lotus and Michelle | Fertility Wellness - Chinese Medicine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Wholesome Lotus and Michelle | Fertility Wellness - Chinese Medicine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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EP 273 Five Game Changing Ways to Support Your Fertility
MP3•Episode home
Manage episode 401933393 series 2788732
Content provided by The Wholesome Lotus and Michelle | Fertility Wellness - Chinese Medicine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Wholesome Lotus and Michelle | Fertility Wellness - Chinese Medicine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I will be discussing five simple ways you can improve your fertility health! A lot of these have to do with calming the nervous system, which can regulate hormones, digestion, as well as the endocrine system. I will be covering:
…
continue reading
- The benefits of yoga and how that can support your nervous system
- Why breath work is vital to your energy
- When the best time is to be intimate with your partner
- The ultimate practice of self love!
305 episodes
MP3•Episode home
Manage episode 401933393 series 2788732
Content provided by The Wholesome Lotus and Michelle | Fertility Wellness - Chinese Medicine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Wholesome Lotus and Michelle | Fertility Wellness - Chinese Medicine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I will be discussing five simple ways you can improve your fertility health! A lot of these have to do with calming the nervous system, which can regulate hormones, digestion, as well as the endocrine system. I will be covering:
…
continue reading
- The benefits of yoga and how that can support your nervous system
- Why breath work is vital to your energy
- When the best time is to be intimate with your partner
- The ultimate practice of self love!
305 episodes
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