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Tackling Self-Doubt and Imposter Syndrome with Dr. Diane Shannon
Manage episode 382784896 series 2927574
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Ever wondered how to tackle the beast of burnout in medicine, or how to differentiate between self-doubt and imposter syndrome? Join us as we explore these vital topics with Dr. Diane Shannon, a former primary care physician and a well-regarded burnout expert. She shares incredible insights on how to identify and manage external sources of self-doubt, such as gaslighting and microaggressions, which can lead to burnout. Additionally, Dr. Shannon offers invaluable strategies for finding allies and mentors, and for confronting imposter syndrome head-on.
In our enlightening conversation, Dr. Shannon also sheds light on the importance of striking a balance between productive, enriching, and non-productive activities in our lives. We delve into how neglecting non-productive activities can potentially lead to burnout and how the culture of medicine has changed, making self-care vital for a sustainable career. Dr. Shannon provides practical advice on how to reclaim your time and well-being, presenting a hopeful perspective for those feeling overwhelmed. Step into this riveting conversation for expert advice on managing burnout and moral injury, and start the journey toward better self-care in medicine. Don't miss out on the opportunity to learn from Dr. Shannon and transform your journey in medicine!
Though I am a physician, this is not medical advice. This is only a tool that physicians can use to get ideas on how to deal with burnout and/or know they are not alone. If you are in need of medical assistance talk to your physician.
Learn more about female physicians' journey through burnout to thriving!
https://www.theworthyphysician.com/books
Let's connect for speaking opportunities!
https://www.theworthyphysician.com/dr-shahhaque-md-as-a-speaker
Check out the free resources from The Worthy Physician:
https://www.theworthyphysician.com/freebie-downloads
Battle of the Boxes
21 Day Self Focus Journal
Chapters
1. Differentiating Between Self-Doubt and Imposter Syndrome (00:00:00)
2. Balancing Time and Self-Care in Medicine (00:14:15)
3. Finding and Connecting With the Interviewee (00:21:08)
132 episodes
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