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Season 2 - Ep. 9 | Interview with Julie Murphy on Stress Relief, Yoga Nidra, and Tapping

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Manage episode 308629198 series 2533306
Content provided by Pedro Luna & Yogi Bryan, Pedro Luna, and Yogi Bryan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pedro Luna & Yogi Bryan, Pedro Luna, and Yogi Bryan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Julie first discovered yoga in her home country of South Africa, and the benefits followed her throughout her business career in Africa, Europe and the US. Many Oms later, with several 200-hour and 500-hour certifications from the US and India, Julie shared these yoga and meditation teachings with others. When she's not immersed in meditation, yoga, and writing, you may find her cuddling dogs, nibbling on chocolate, or watching Dancing With The Stars (true confession).

Find Julie on Instagram https://www.instagram.com/yogaressa

Learn more about the Yogi Show at https://www.theyogishow.com

  continue reading

57 episodes

Artwork
iconShare
 
Manage episode 308629198 series 2533306
Content provided by Pedro Luna & Yogi Bryan, Pedro Luna, and Yogi Bryan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pedro Luna & Yogi Bryan, Pedro Luna, and Yogi Bryan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Julie first discovered yoga in her home country of South Africa, and the benefits followed her throughout her business career in Africa, Europe and the US. Many Oms later, with several 200-hour and 500-hour certifications from the US and India, Julie shared these yoga and meditation teachings with others. When she's not immersed in meditation, yoga, and writing, you may find her cuddling dogs, nibbling on chocolate, or watching Dancing With The Stars (true confession).

Find Julie on Instagram https://www.instagram.com/yogaressa

Learn more about the Yogi Show at https://www.theyogishow.com

  continue reading

57 episodes

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