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Episode 117: What To Do After A Holiday 🍽

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Manage episode 279089146 series 2467455
Content provided by Claire Chewning. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claire Chewning or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dear Listener, Have you ever come out of a holiday week feeling that your inner food policing voice is a bit louder than usual? Or that you need to find ways to "get back on track?" Or maybe even searching for a new diet plan to hop on? If so, today's episode is for you. I'm going solo to offer three post-holiday eating tips to keep you grounded, nourished, and not falling back into the diet mentality. Plus, at the end of the episode, I draw and announce the winner of our November Attitude of Gratitude giveaway 🎉Thanks for listening! Yours Chewly, Claire
  continue reading

188 episodes

Artwork
iconShare
 
Manage episode 279089146 series 2467455
Content provided by Claire Chewning. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claire Chewning or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dear Listener, Have you ever come out of a holiday week feeling that your inner food policing voice is a bit louder than usual? Or that you need to find ways to "get back on track?" Or maybe even searching for a new diet plan to hop on? If so, today's episode is for you. I'm going solo to offer three post-holiday eating tips to keep you grounded, nourished, and not falling back into the diet mentality. Plus, at the end of the episode, I draw and announce the winner of our November Attitude of Gratitude giveaway 🎉Thanks for listening! Yours Chewly, Claire
  continue reading

188 episodes

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