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Episode 72: Don't Interrogate Your Cravings with Christyna Johnson

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Manage episode 248341907 series 2467455
Content provided by Claire Chewning. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claire Chewning or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dear Listener, I’m so excited to bring you today’s episode featuring Christyna Johnson, fellow non-diet Registered Dietitian! Tune into our conversation to learn why you have better things to do than “interrogate your cravings” and second guess your need for satisfying food on a regular basis. If you’d like to learn more from Christyna on a daily basis, check her out all of her awesome pro-recovery, pro-Intuitive Eating content on her Instagram (@encouragingdietitian) and her podcast, Intuitive Eating for the Culture! Lastly, if you’d like to be entered for you chance to win the first ever Yours Chewly PODCAST GIVEAWAY, take a moment to leave a rating + review of the podcast. By doing so, you’ll be entered to win your own copy of Intuitive Eating (the book!), a $25 Amazon gift card, and some *NEW* Yours Chewly merch! Winner will be announced on the first episode of 2020. Good luck!! Yours Chewly with gratitude, Claire
  continue reading

188 episodes

Artwork
iconShare
 
Manage episode 248341907 series 2467455
Content provided by Claire Chewning. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claire Chewning or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dear Listener, I’m so excited to bring you today’s episode featuring Christyna Johnson, fellow non-diet Registered Dietitian! Tune into our conversation to learn why you have better things to do than “interrogate your cravings” and second guess your need for satisfying food on a regular basis. If you’d like to learn more from Christyna on a daily basis, check her out all of her awesome pro-recovery, pro-Intuitive Eating content on her Instagram (@encouragingdietitian) and her podcast, Intuitive Eating for the Culture! Lastly, if you’d like to be entered for you chance to win the first ever Yours Chewly PODCAST GIVEAWAY, take a moment to leave a rating + review of the podcast. By doing so, you’ll be entered to win your own copy of Intuitive Eating (the book!), a $25 Amazon gift card, and some *NEW* Yours Chewly merch! Winner will be announced on the first episode of 2020. Good luck!! Yours Chewly with gratitude, Claire
  continue reading

188 episodes

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