Tsp #23 Weight Loss during the Holiday season using This one thing

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Manage episode 221461574 series 2383486
By Tiffany-Marie Lindsey. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

The idea of not overeating during the holidays can seem to be the number one goal for many. The idea of actually losing can weight can seem down right impossible. Listen in to The Skinny Peel's episode #23 as you learn what tools are available to help you , not just curb your overeating , but actually lose weight .

27 episodes