Tsp #24 Pain and Pleasure - 2 forces behind weight loss

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Manage episode 221919791 series 2383486
By Tiffany-Marie Lindsey. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this weeks episode 2 forces are linked to weight loss . Human emotion is fickle and it is said to originate from thoughts. How can we accomplish our weight loss goals with so much going on in our lives surrounding the holidays?

Listen to episode #24 where we example pain and please with your host Tiffany-Marie Lindsey of the Skinny Peel

27 episodes