Artwork

Content provided by John Skomski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John Skomski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

The Solo Files #5 "The Past, Future & A Big Announcement!" - Ep. 76

16:38
 
Share
 

Manage episode 398341417 series 3539959
Content provided by John Skomski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John Skomski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Listen up Inward Investors! Some exciting things are heading your way in 2024 as we shift our focus to mental health and providing mindset-based solutions for panic and anxiety. And don't skip off early, at the end of the episode I drop a special announcement about the Go Calm Yourself Collective!

Takeaways

  • Traumatic experiences can lead to panic attacks and anxiety.
  • Collaborating with like-minded individuals can open up new opportunities.
  • Speaking engagements can be a powerful platform to share personal experiences and help others.
  • Focusing on mental health and providing mindset-based solutions can make a positive impact.
  • The Go Calm Yourself Collective offers support and community for individuals dealing with anxiety.

Chapters

00:00
Introduction and Background

03:00
Experiencing Trauma and Panic Attacks

06:00
Starting the Podcast and Collaboration with Book Thinkers

09:00
Exploring Speaking Opportunities

12:00
Shift in Focus to Mental Health

15:00
Introducing the Go Calm Yourself Collective

18:00
Conclusion and Future Plans
Follow me on Instagram @ johnskomski for daily intrapreneurial motivation and learn more about Investing Inward at https://jskomski.com/
Music:
Hindsight (Instrumental) by Fivefold (used with written permission)
By Your Side by Caslow, Bertie Scott & Patfromlastyear (used with written permission)

  continue reading

101 episodes

Artwork
iconShare
 
Manage episode 398341417 series 3539959
Content provided by John Skomski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John Skomski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Listen up Inward Investors! Some exciting things are heading your way in 2024 as we shift our focus to mental health and providing mindset-based solutions for panic and anxiety. And don't skip off early, at the end of the episode I drop a special announcement about the Go Calm Yourself Collective!

Takeaways

  • Traumatic experiences can lead to panic attacks and anxiety.
  • Collaborating with like-minded individuals can open up new opportunities.
  • Speaking engagements can be a powerful platform to share personal experiences and help others.
  • Focusing on mental health and providing mindset-based solutions can make a positive impact.
  • The Go Calm Yourself Collective offers support and community for individuals dealing with anxiety.

Chapters

00:00
Introduction and Background

03:00
Experiencing Trauma and Panic Attacks

06:00
Starting the Podcast and Collaboration with Book Thinkers

09:00
Exploring Speaking Opportunities

12:00
Shift in Focus to Mental Health

15:00
Introducing the Go Calm Yourself Collective

18:00
Conclusion and Future Plans
Follow me on Instagram @ johnskomski for daily intrapreneurial motivation and learn more about Investing Inward at https://jskomski.com/
Music:
Hindsight (Instrumental) by Fivefold (used with written permission)
By Your Side by Caslow, Bertie Scott & Patfromlastyear (used with written permission)

  continue reading

101 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide