Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Content provided by Jackson Long and Aaron Stuber, Jackson Long, and Aaron Stuber. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jackson Long and Aaron Stuber, Jackson Long, and Aaron Stuber or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Overtraining, Protein Needs, and Vitamin K2 | Q&A
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This feed was archived on March 31, 2020 01:08 (
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What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 219689971 series 1381352
Content provided by Jackson Long and Aaron Stuber, Jackson Long, and Aaron Stuber. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jackson Long and Aaron Stuber, Jackson Long, and Aaron Stuber or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It’s been a little (long) while since we’ve recorded a Q&A podcast for the public show. Typically, it’s an exclusive reward for our Patreon community, but I felt compelled to include some of the folks in our private Facebook group. Another solo round, Aaron is off in Indianapolis at the Lifestyle Medicine Conference about to take his board exam. Charge up your crystals and align your chakras, he’ll need all the help he can get!
In today’s Q&A, I answer questions ranging from my experience with overtraining and sickness, plant-based nutrition and autoimmune disease, are avocados vegan, and plenty more. Big thanks to everyone who sent in questions — it means a lot! Enjoy your week!
-Jackson
Some resources from today’s episode:
VeganHealth.org article on K2: https://veganhealth.org/vitamin-k/
Nutrition, Fasting, and Autoimmunity: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5862044/
Support us on Patreon: http://patreon.com/thoughtforfood
Subscribe:
Apple Podcasts: http://bit.ly/TFFitunes
Spotify: http://bit.ly/thoughtforfood
179 episodes
Share
Archived series ("Inactive feed" status)
When?
This feed was archived on March 31, 2020 01:08 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 219689971 series 1381352
Content provided by Jackson Long and Aaron Stuber, Jackson Long, and Aaron Stuber. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jackson Long and Aaron Stuber, Jackson Long, and Aaron Stuber or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It’s been a little (long) while since we’ve recorded a Q&A podcast for the public show. Typically, it’s an exclusive reward for our Patreon community, but I felt compelled to include some of the folks in our private Facebook group. Another solo round, Aaron is off in Indianapolis at the Lifestyle Medicine Conference about to take his board exam. Charge up your crystals and align your chakras, he’ll need all the help he can get!
In today’s Q&A, I answer questions ranging from my experience with overtraining and sickness, plant-based nutrition and autoimmune disease, are avocados vegan, and plenty more. Big thanks to everyone who sent in questions — it means a lot! Enjoy your week!
-Jackson
Some resources from today’s episode:
VeganHealth.org article on K2: https://veganhealth.org/vitamin-k/
Nutrition, Fasting, and Autoimmunity: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5862044/
Support us on Patreon: http://patreon.com/thoughtforfood
Subscribe:
Apple Podcasts: http://bit.ly/TFFitunes
Spotify: http://bit.ly/thoughtforfood
179 episodes
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Similar to Thought For Food Podcast
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
…
continue reading
Actor/Director Michael Rapaport shares his strong, funny & offensive points of view on life, sports, music, film & everything in between on the I AM RAPAPORT: STEREO PODCAST.
…
continue reading
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
…
continue reading
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
…
continue reading
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