Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Colin Zhu, DO, TheChefDoc, LLC, Colin Zhu, DO, and LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Colin Zhu, DO, TheChefDoc, LLC, Colin Zhu, DO, and LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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S5 Ep 25 - How Juicing Enhances Wellness with Nastasha McKeon
Manage episode 335364865 series 2602797
Content provided by Colin Zhu, DO, TheChefDoc, LLC, Colin Zhu, DO, and LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Colin Zhu, DO, TheChefDoc, LLC, Colin Zhu, DO, and LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Did you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/3nvKWK
Who can earn credits?
Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians.
---
What are the benefits of juicing and plant-based foods? How does it reboot our body and support immunity?
WATCH THE FULL YOUTUBE VIDEO HERE: https://youtu.be/PSHb_tEz3vw
These are both buzzwords and in this episode, we have Nastasha McKeon to help us press the start button on our wellness journey.
You'll also find out more about Natasha's personal journey which led her to launch her eatery and the positive impact of a plant-based lifestyle.
Nastasha McKeon, is a mom, entrepreneur, and sustainable lifestyle enthusiast who founded Choice Superfoods Bar & Juicery with locations throughout San Diego County. She holds a certification in plant-based nutrition from Cornell University and a holistic nutrition certificate from the National Healing Institute. Nastasha is also a raw food cleanse expert and has worked with other local brands assisting with product development, systems, education, and sales prior to starting Choice.
Her passion is educating people about the impact of their food choices as it pertains to their long-term health as well as the health of our planet. Nastasha started Choice on June 18th of 2014 with her 1st store in Carlsbad and has gone on to open a total of six locations all over San Diego. Nastasha recently authored the book “Plant Food is Medicine” which shares her personal journey with health and wellness and includes over 100 of her favorite recipes, including some of the Choice Juicery favorites.
Enjoy Nastasha McKeon's inspiring story that will leave you with many health strategies you can apply to your own journey.
📌 Connect with Nastasha McKeon down below:
Website: https://www.choicejuicery.com/
Facebook: https://www.facebook.com/nastasha.mckeon
Instagram: https://www.instagram.com/nastashamckeon/?hl=en
LinkedIn: https://www.linkedin.com/in/nastasha-mckeon-30b5a7a7/
Twitter: https://twitter.com/nastasha_mckeon
--
Blue Majik: https://www.e3live.com/p-7-blue-majik.aspx
***
This episode is sponsored by TheChefDoc Lifestyle Medicine: https://plantbasedtelehealth.com/dr-zhu/
What is Lifestyle Medicine?
https://plantbasedtelehealth.com/frequently-asked-questions/
---
Follow us every Monday for a new episode for this season until further notice.
_________________
*Interview views are opinions of the individual.
This podcast is not a source of medical, mental, and dental health advice* Copyright © 2022 by TheChefDoc, LLC
All text, graphics, audio files, Java applets and scripts, downloadable software, and other works on this website are the copyrighted works of TheChefDoc, LLC. All Rights Reserved. Any unauthorized redistribution or reproduction of any copyrighted materials on this website is strictly prohibited.
183 episodes
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Manage episode 335364865 series 2602797
Content provided by Colin Zhu, DO, TheChefDoc, LLC, Colin Zhu, DO, and LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Colin Zhu, DO, TheChefDoc, LLC, Colin Zhu, DO, and LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Did you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/3nvKWK
Who can earn credits?
Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians.
---
What are the benefits of juicing and plant-based foods? How does it reboot our body and support immunity?
WATCH THE FULL YOUTUBE VIDEO HERE: https://youtu.be/PSHb_tEz3vw
These are both buzzwords and in this episode, we have Nastasha McKeon to help us press the start button on our wellness journey.
You'll also find out more about Natasha's personal journey which led her to launch her eatery and the positive impact of a plant-based lifestyle.
Nastasha McKeon, is a mom, entrepreneur, and sustainable lifestyle enthusiast who founded Choice Superfoods Bar & Juicery with locations throughout San Diego County. She holds a certification in plant-based nutrition from Cornell University and a holistic nutrition certificate from the National Healing Institute. Nastasha is also a raw food cleanse expert and has worked with other local brands assisting with product development, systems, education, and sales prior to starting Choice.
Her passion is educating people about the impact of their food choices as it pertains to their long-term health as well as the health of our planet. Nastasha started Choice on June 18th of 2014 with her 1st store in Carlsbad and has gone on to open a total of six locations all over San Diego. Nastasha recently authored the book “Plant Food is Medicine” which shares her personal journey with health and wellness and includes over 100 of her favorite recipes, including some of the Choice Juicery favorites.
Enjoy Nastasha McKeon's inspiring story that will leave you with many health strategies you can apply to your own journey.
📌 Connect with Nastasha McKeon down below:
Website: https://www.choicejuicery.com/
Facebook: https://www.facebook.com/nastasha.mckeon
Instagram: https://www.instagram.com/nastashamckeon/?hl=en
LinkedIn: https://www.linkedin.com/in/nastasha-mckeon-30b5a7a7/
Twitter: https://twitter.com/nastasha_mckeon
--
Blue Majik: https://www.e3live.com/p-7-blue-majik.aspx
***
This episode is sponsored by TheChefDoc Lifestyle Medicine: https://plantbasedtelehealth.com/dr-zhu/
What is Lifestyle Medicine?
https://plantbasedtelehealth.com/frequently-asked-questions/
---
Follow us every Monday for a new episode for this season until further notice.
_________________
*Interview views are opinions of the individual.
This podcast is not a source of medical, mental, and dental health advice* Copyright © 2022 by TheChefDoc, LLC
All text, graphics, audio files, Java applets and scripts, downloadable software, and other works on this website are the copyrighted works of TheChefDoc, LLC. All Rights Reserved. Any unauthorized redistribution or reproduction of any copyrighted materials on this website is strictly prohibited.
183 episodes
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Similar to Thrive Bites
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on ...
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continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
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