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What is Empathy Burnout?
Manage episode 428752522 series 3586149
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My intention for this podcast episode is to start the conversation around empathy burnout and in future podcast episodes I will dissect each stage to provide you with deeper understandings and learnings.
"Empathy Burnout is when you have given so much of yourself to others, there is little or nothing left for you"
In this episode you will learn:
- Empathy Burnout Cycle
- What it looks and feels like
You don’t have to stay stuck within the Empathy Burnout Cycle, you can move through empathy burnout with some self-care strategies.I will leave you with something to ponder….
It doesn't need to be YOU first, just YOU too.
Get in touch! I would love to hear your feedback
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