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Transitioning To Paleo Made Easy with Marie Grace Berg ~ Real Stories. Real Inspiration. Real Take-aways
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02: KEITH Norris of Ancestral Momentum
Manage episode 157698914 series 1230736
KEITH Norris, is the co-founder of Paleo F(x), an annual event, considered to be the largest Paleo health event in the world, that helps people understand how to put the theory into practice.
Their motto: “heal thyself, harden thyself, change the world”.
Keith is passionate about achieving what he called the “Physical Culture high life. His approach to health and wellness are boiled down to the 3 the pillar-approach: smart exercise, appropriate lifestyle (including diet, sleep), and informed testing, “hacks” and supplementation.
23 episodes
Manage episode 157698914 series 1230736
KEITH Norris, is the co-founder of Paleo F(x), an annual event, considered to be the largest Paleo health event in the world, that helps people understand how to put the theory into practice.
Their motto: “heal thyself, harden thyself, change the world”.
Keith is passionate about achieving what he called the “Physical Culture high life. His approach to health and wellness are boiled down to the 3 the pillar-approach: smart exercise, appropriate lifestyle (including diet, sleep), and informed testing, “hacks” and supplementation.
23 episodes
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