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Navigating Barriers to Change: One Client’s ADHD Coaching Story
Manage episode 390168415 series 2616570
In Season 2, Episode 12 of Translating ADHD, hosts Ash and Cam discuss their coaching approach, focusing on one of Asher’s clients and their journey through the coaching process, self-discovery and change. They emphasize the importance of addressing barriers to change, such as awareness, action, and new learning.
Asher shares a specific example involving work-related challenges and how coaching helped his client shift from black-and-white thinking and big signal distraction to embracing nuance and curiosity. The client's journey led to increased self-awareness, questioning limiting beliefs, and ultimately making positive career changes aligned with strengths and unique values. The episode highlights the power of coaching in cultivating understanding, self-discovery, and creating a life that fits for individuals with ADHD.
Episode links + resources:
For more of the Translating ADHD podcast:
- Episode Transcripts: visit TranslatingADHD.com and click on the episode
- Follow us on Twitter: @TranslatingADHD
- Visit the Website: TranslatingADHD.com
243 episodes
Manage episode 390168415 series 2616570
In Season 2, Episode 12 of Translating ADHD, hosts Ash and Cam discuss their coaching approach, focusing on one of Asher’s clients and their journey through the coaching process, self-discovery and change. They emphasize the importance of addressing barriers to change, such as awareness, action, and new learning.
Asher shares a specific example involving work-related challenges and how coaching helped his client shift from black-and-white thinking and big signal distraction to embracing nuance and curiosity. The client's journey led to increased self-awareness, questioning limiting beliefs, and ultimately making positive career changes aligned with strengths and unique values. The episode highlights the power of coaching in cultivating understanding, self-discovery, and creating a life that fits for individuals with ADHD.
Episode links + resources:
For more of the Translating ADHD podcast:
- Episode Transcripts: visit TranslatingADHD.com and click on the episode
- Follow us on Twitter: @TranslatingADHD
- Visit the Website: TranslatingADHD.com
243 episodes
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