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Cheating Is Actually Betrayal Trauma

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Manage episode 411405161 series 2902357
Content provided by Caroline Strawson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Caroline Strawson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you been cheated on? My ex-husband was a perpetual cheater, and yet I blamed myself for not being good enough for him. It took years of self-reflection and understanding to see that it wasn’t my fault, and so I want to pass on to you how to break the vicious cycle of cheating and betrayal.

In this episode, you will learn:

  • What is betrayal trauma and how it affects us
  • Why cheating is NOT normal
  • How to stop blaming yourself and see cheating for what it really is

Cheating causes a form of betrayal trauma which can have serious effects on your body and mind. Together we can understand why people cheat, why it isn’t acceptable, and how to value yourself and make the right decision when faced with betrayal.

Podcast Resources:

  continue reading

214 episodes

Artwork
iconShare
 
Manage episode 411405161 series 2902357
Content provided by Caroline Strawson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Caroline Strawson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you been cheated on? My ex-husband was a perpetual cheater, and yet I blamed myself for not being good enough for him. It took years of self-reflection and understanding to see that it wasn’t my fault, and so I want to pass on to you how to break the vicious cycle of cheating and betrayal.

In this episode, you will learn:

  • What is betrayal trauma and how it affects us
  • Why cheating is NOT normal
  • How to stop blaming yourself and see cheating for what it really is

Cheating causes a form of betrayal trauma which can have serious effects on your body and mind. Together we can understand why people cheat, why it isn’t acceptable, and how to value yourself and make the right decision when faced with betrayal.

Podcast Resources:

  continue reading

214 episodes

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