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Why Not Knowing The Difference Between Abuse & Trauma Is Slowing Your Healing

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Manage episode 410104926 series 2902357
Content provided by Caroline Strawson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Caroline Strawson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you ready to reclaim your body from the grip of trauma? A healing path exists that will loosen trauma's roots and give you back control. Your wellness is within reach - all it will take is courage to face the past and it will give you power over your present.

In this episode you will learn:

  • Why trauma still lingers in your body after all these years
  • How to set yourself free from stored trauma in your body
  • How addressing core wounds helps healing
  • Insights into health conditions from exploring trauma root causes

Through gentle techniques and facing long-buried trauma, we may release what has festered and start to take back control. Your wellness lies within reach, if only you find the courage to face the trauma and take the first step on the road to wellness.

Podcast Resources:

  continue reading

199 episodes

Artwork
iconShare
 
Manage episode 410104926 series 2902357
Content provided by Caroline Strawson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Caroline Strawson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you ready to reclaim your body from the grip of trauma? A healing path exists that will loosen trauma's roots and give you back control. Your wellness is within reach - all it will take is courage to face the past and it will give you power over your present.

In this episode you will learn:

  • Why trauma still lingers in your body after all these years
  • How to set yourself free from stored trauma in your body
  • How addressing core wounds helps healing
  • Insights into health conditions from exploring trauma root causes

Through gentle techniques and facing long-buried trauma, we may release what has festered and start to take back control. Your wellness lies within reach, if only you find the courage to face the trauma and take the first step on the road to wellness.

Podcast Resources:

  continue reading

199 episodes

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