Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Content provided by Lisa Cherry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Cherry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 5 The Brightness of Stars - Meet Isabelle
Manage episode 320210400 series 2602050
Content provided by Lisa Cherry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Cherry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The 3rd Ed of The Brightness of Stars is out in May 2022 and this short series of videos introduces you to some of the contributors.
Meet Isabelle, one of the youngest contributors sharing why contributing a chapter was so important to her, the act of processing trauma through writing her chapter and the importance of sharing shared lived experiences.
The book has brand new contributors bringing the book up to date, reflections from the original contributors and poetry. Isabelle is one of the new contributors.
You can order your copy here....
Amazon: https://www.amazon.co.uk/Brightness-Stars-Stories-Experienced-Inspire/dp/1032191589/ref=sr_1_6?qid=1641830200&refinements=p_27%3ALisa+Cherry&s=books&sr=1-6&text=Lisa+Cherry
Routledge: https://www.routledge.com/The-Brightness-of-Stars-Stories-from-Care-Experienced-Adults-to-Inspire/Cherry/p/book/9781032191584
83 episodes
Share
Manage episode 320210400 series 2602050
Content provided by Lisa Cherry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Cherry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The 3rd Ed of The Brightness of Stars is out in May 2022 and this short series of videos introduces you to some of the contributors.
Meet Isabelle, one of the youngest contributors sharing why contributing a chapter was so important to her, the act of processing trauma through writing her chapter and the importance of sharing shared lived experiences.
The book has brand new contributors bringing the book up to date, reflections from the original contributors and poetry. Isabelle is one of the new contributors.
You can order your copy here....
Amazon: https://www.amazon.co.uk/Brightness-Stars-Stories-Experienced-Inspire/dp/1032191589/ref=sr_1_6?qid=1641830200&refinements=p_27%3ALisa+Cherry&s=books&sr=1-6&text=Lisa+Cherry
Routledge: https://www.routledge.com/The-Brightness-of-Stars-Stories-from-Care-Experienced-Adults-to-Inspire/Cherry/p/book/9781032191584
83 episodes
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Similar to Trauma Resonance Resilience
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
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…
continue reading
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continue reading
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continue reading
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TED is a nonprofit devoted to ideas worth spreading. On this video feed, you'll find TED Talks to inspire, intrigue and stir the imagination from some of the world's leading thinkers and doers, speaking from the stage at TED conferences, TEDx events and partner events around the world. This podcast is also available in high-def video and audio-only formats.
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continue reading
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Go offline with the Player FM app!
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