Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
Content provided by Lisa Cherry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Cherry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode One - Finding The Beauty in Cancer
Manage episode 423920768 series 2602050
Content provided by Lisa Cherry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Cherry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this three part, one off series, Dr Lisa Cherry is in conversation with Nikki Leader, close friend, energy healer and Sound Therapist, as they navigate cancer together. Join them as they explore the trauma of diagnosis, inner strength and allowing the beauty from within to shine!
Find Nikki here:
Insta - @nikkileader
Web - www.nikkileader.com
Find Lisa here:
Insta - @lisacherry.livingwithmyeloma
Web - www.ticservicesltd.com
Twitter - @_lisacherry
85 episodes
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Manage episode 423920768 series 2602050
Content provided by Lisa Cherry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Cherry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this three part, one off series, Dr Lisa Cherry is in conversation with Nikki Leader, close friend, energy healer and Sound Therapist, as they navigate cancer together. Join them as they explore the trauma of diagnosis, inner strength and allowing the beauty from within to shine!
Find Nikki here:
Insta - @nikkileader
Web - www.nikkileader.com
Find Lisa here:
Insta - @lisacherry.livingwithmyeloma
Web - www.ticservicesltd.com
Twitter - @_lisacherry
85 episodes
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Similar to Trauma Resonance Resilience
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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Developing Mental Strength for Peak Performance
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…
continue reading
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