The Autoblog Podcast is one of the oldest and most-listened to automotive podcasts anywhere. The show features a rotating panel of editors and guests hosted by Editor-in-Chief Greg Migliore. The gloves come off and the lively discussion has everything from the most important news of the week to the best and worst cars we're driving. The show traditionally wraps with the popular Spend My Money segment. With nearly 700 episodes, the podcast is a must-listen for automotive enthusiasts everywhere.
…
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A Mindset of Acceptance: How to Own Your Wins, Quiet Limiting Beliefs, and Reach Optimal Performance
Manage episode 407067710 series 2440936
Content provided by Dr Jay LaGuardia and Dr. Jay LaGuardia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Jay LaGuardia and Dr. Jay LaGuardia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Your mindset is as powerful a tool as you have at your disposal. Working on it, sharpening it, making it as strong and positive as you can will have compounding benefits throughout your career and life.
One powerful mindset tool is acceptance, and in today’s episode, Dr. Jay welcomes former hockey player turned professional mindset coach Dr. Cassidy Preston to discuss the mindset of acceptance, and many more tools and tactics for keeping your mental game as sharp as possible.
Dr. Cassidy Preston is a Mental Performance Coach that primarily works with professional athletes & high-performing executives. Cassidy is also the founder of CEP Mindset and is dedicated to shifting the culture of sport away from limiting beliefs and back towards the love of the game. Cassidy specializes in creating relatable and practical strategies by combining his personal experiences as a former OHL & PRO hockey player, with the current research in Sport & Performance Psychology. He continues to expand the CEP team of Mental Performance Coaches to help as many athletes as possible optimize their performance and well-being.
During their conversation, Dr. Cassidy shares his background and how he got into mindset coaching, before the two of them dive into how to get past limiting beliefs, types of motivation, staying connected to your why, acceptance of the range of results, owning the win, and much more.
Learn more about Dr. Cassidy Preston on his website.
Buy Dr. Cassidy’s book, Mindset First, on Amazon.
Interested in Dr. Cassidy’s coaching? Book an intake call.
Follow Dr. Cassidy: LinkedIn | Twitter | YouTube
Chapters:
00:00 Introduction
00:22 Welcome
02:30 Success Snack
04:49 Cassidy’s Background
07:42 Why Mindset Coaches Have Gained Popularity
11:27 Getting Past Limiting Beliefs
15:00 Positivity Isn’t the End All Answer
18:34 Intentionality and Choice
22:58 Intrinsic vs Extrinsic Motivation
27:36 Being Disconnected from Your Why
34:36 Accepting the Range of Results
44:26 Applying Mindset Tactics to the Business World
49:22 Coping with Positive vs Negative Outcomes
52:59 Owning the Win
55:06 Cassidy’s Book and Where to Find Him
-- -- -- -- --
Find all things Triple P Life by visiting the website.
Follow Dr. Jay: Facebook | LinkedIn | YouTube
Find all the nutrition and supplement products Triple P Nutrition has to offer here.
374 episodes
A Mindset of Acceptance: How to Own Your Wins, Quiet Limiting Beliefs, and Reach Optimal Performance
Share
Manage episode 407067710 series 2440936
Content provided by Dr Jay LaGuardia and Dr. Jay LaGuardia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Jay LaGuardia and Dr. Jay LaGuardia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Your mindset is as powerful a tool as you have at your disposal. Working on it, sharpening it, making it as strong and positive as you can will have compounding benefits throughout your career and life.
One powerful mindset tool is acceptance, and in today’s episode, Dr. Jay welcomes former hockey player turned professional mindset coach Dr. Cassidy Preston to discuss the mindset of acceptance, and many more tools and tactics for keeping your mental game as sharp as possible.
Dr. Cassidy Preston is a Mental Performance Coach that primarily works with professional athletes & high-performing executives. Cassidy is also the founder of CEP Mindset and is dedicated to shifting the culture of sport away from limiting beliefs and back towards the love of the game. Cassidy specializes in creating relatable and practical strategies by combining his personal experiences as a former OHL & PRO hockey player, with the current research in Sport & Performance Psychology. He continues to expand the CEP team of Mental Performance Coaches to help as many athletes as possible optimize their performance and well-being.
During their conversation, Dr. Cassidy shares his background and how he got into mindset coaching, before the two of them dive into how to get past limiting beliefs, types of motivation, staying connected to your why, acceptance of the range of results, owning the win, and much more.
Learn more about Dr. Cassidy Preston on his website.
Buy Dr. Cassidy’s book, Mindset First, on Amazon.
Interested in Dr. Cassidy’s coaching? Book an intake call.
Follow Dr. Cassidy: LinkedIn | Twitter | YouTube
Chapters:
00:00 Introduction
00:22 Welcome
02:30 Success Snack
04:49 Cassidy’s Background
07:42 Why Mindset Coaches Have Gained Popularity
11:27 Getting Past Limiting Beliefs
15:00 Positivity Isn’t the End All Answer
18:34 Intentionality and Choice
22:58 Intrinsic vs Extrinsic Motivation
27:36 Being Disconnected from Your Why
34:36 Accepting the Range of Results
44:26 Applying Mindset Tactics to the Business World
49:22 Coping with Positive vs Negative Outcomes
52:59 Owning the Win
55:06 Cassidy’s Book and Where to Find Him
-- -- -- -- --
Find all things Triple P Life by visiting the website.
Follow Dr. Jay: Facebook | LinkedIn | YouTube
Find all the nutrition and supplement products Triple P Nutrition has to offer here.
374 episodes
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Similar to Triple P Life
The Autoblog Podcast is one of the oldest and most-listened to automotive podcasts anywhere. The show features a rotating panel of editors and guests hosted by Editor-in-Chief Greg Migliore. The gloves come off and the lively discussion has everything from the most important news of the week to the best and worst cars we're driving. The show traditionally wraps with the popular Spend My Money segment. With nearly 700 episodes, the podcast is a must-listen for automotive enthusiasts everywhere.
…
continue reading
We promise we are not as Horrible as you think at video games, well maybe. This is a podcast based on current video game culture and much more. Join us for a whole new experience with gaming, we’re not your average gamers we are The Horrible Gamers!
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continue reading
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1
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Dr. Jamie Richards and Dr. Kresimir Jug discuss health, performance, paleo, crossfit, training, boosting your energy, fat loss, diet, exercise and positive thinking.
We believe that every human being is designed to be extraordinary. That means you reading this right now… yes you! Have you ever been scared about the health of a loved one, or about the health of your children? Have you ever felt hopeless about your health and wondered… “I’ve been doing everything they have told me to do… why am I not healthier”? If you are at all interested in health, life, success, and happiness, this podcast is for you. Dr. Jamie Richards and Dr. Kresimir Jug never shy a ...
…
continue reading
We're no longer publishing new episodes of this podcast, but check out our podcast Consider This, where we help you make sense of a major news story and what it means to you six days a week.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Let’s Drone Out is a light-hearted and chatty drone focused podcast. Recorded live and interactively every Thursday 8-9 pm UK time on YouTube, come join the interactive chat. Jack and his wife Tony, as well as the rest of the LDO crew are here to bring noobs and pros together. Tune in every Thursday at 8:00PM UK time for the latest on tech, events, news, interviews and a behind the scenes look into the hobby. LEGAL NOTICE: Any views expressed by any guests on this show are personal and may ...
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continue reading
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