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RACHEL STRICKLAND - Own ALL Of Your Uniqueness. Play, Fail, Learn & Stop People Pleasing Along The Way
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Rachel Strickland, a performing artist and creative mentor, discusses the challenges faced by artists in balancing their creative work with the demands of the business world.
She shares her journey of helping artists through her mentoring container - The Audacity Project and highlights the importance of setting boundaries and overcoming limiting beliefs.
Rachel also emphasizes the need for artists to spend time alone and prioritize self-care to prevent burnout. She encourages artists to trust their instincts and follow their passions, even if it means deviating from their original plans.
This convo is all about the importance of self-care, overcoming imposter syndrome, and living in alignment with your authentic self.
I know you're going to get a lot out of this chat fam.
Here are some key takeaways from this episode:
-Balancing creative work with the demands of the business world can be challenging for artists.
-Setting boundaries and overcoming limiting beliefs are crucial for artists to thrive.
-Spending time alone and prioritising self-care are essential for preventing burnout.
-Trusting instincts and following passions can lead to fulfilling artistic journeys.
-Overcome imposter syndrome by being vulnerable and authentic in your creative pursuits.
-Embrace play and curiosity as a way to explore and learn.
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Chapters
00:00 Introduction and Technical Difficulties
03:00 The Challenges of Balancing Art and Business
07:38 Creating Supportive Systems for Artists
09:45 Helping Artists through the Audacity Project
12:52 Overcoming Limiting Beliefs and Imposter Syndrome
16:23 Setting Boundaries and Prioritizing Self-Care
22:37 Following Instincts and Choosing Focus
26:33 Preventing Burnout and Maintaining Physical Health
28:36 Conclusion and Final Thoughts
29:30 The Importance of Self-Care and Prioritizing Health
31:02 Overcoming Imposter Syndrome and Embracing Authenticity
35:03 The Power of Play and Curiosity
42:19 Being a Lifelong Learner
52:54 Advice for Transitioning from a Job to Pursuing Your Dreams
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For the visual folks - watch on Youtube here:
https://youtu.be/HhqlCJalvLE
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Get in touch with Rachel:
Instagram @Rachelstricklandcreative
Website https://www.rachelstricklandcreative.com/
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DM me on Instagram and let me know your thoughts, feedback and what you gained from this episode. Always love hearing from you!
@Truejectory or @Sarahlouisemaxwell
Stay True.
Sarah
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